{"podcast":{"title":"The Human 5.0 Project","slug":"the-human-5-0-project-7611199","podcast_index_feed_id":7611199,"rss_url":"https://feed.podbean.com/UltimateBiohacker10xTheHuman5Project/feed.xml","website_url":"https://UltimateBiohacker10xTheHuman5Project.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21721778/apple_thumbnail_4_arln1.jpg","author":"Ultimate Biohacker 10x","episode_count":150,"summary":"The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve energy, metabolism, cognition, and overall healthspan. No hype. No fluff. Just evidence-based insights for people who want to understand their bodies, upgrade their biology, and unlock their highest potential. If you’re ready to optimize your life one pathway at a time, you’re in the right place.","last_synced_at":"2026-07-19T22:17:54.068162+00:00","page_url":"https://stenobird.com/podcast/the-human-5-0-project-7611199"},"episode":{"title":"Prostamax, Vesilute & Vesugen: Russian Peptides for Prostate Health – Real Data & Limits","slug":"prostamax-vesilute-vesugen-russian-peptides-for-prostate-health-real-data-limits","published_at":"2026-04-13T22:43:44+00:00","page_url":"https://stenobird.com/podcast/the-human-5-0-project-7611199/prostamax-vesilute-vesugen-russian-peptides-for-prostate-health-real-data-limits","show_page_url":"https://stenobird.com/podcast/the-human-5-0-project-7611199","url":"https://UltimateBiohacker10xTheHuman5Project.podbean.com/e/prostamax-vesilute-vesugen-russian-peptides-for-prostate-health-%e2%80%93-real-data-limits/","audio_url":"https://mcdn.podbean.com/mf/web/j4pf89r2dvyznzpd/prostamax.mp3","summary":"Russian bioregulator peptides sound elite — but what is actually proven?In this episode, we break down Prostamax, Vesilute, Vesugen, Prostatilen, and the real evidence behind prostate and pelvic health peptides. If you're over 40 and dealing with frequent nighttime urination, weak stream, pelvic pressure, or chronic prostatitis symptoms, you've probably heard about the Russian bioregulator peptides: **Prostamax**, **Vesilute**, and **Vesugen**. In this evidence-focused episode of The Human 5.0 Project, we break down the science behind these Khavinson-style short peptides for prostate and pelvic health. We examine the key preclinical data on Prostamax (the synthetic KEDP tetrapeptide), compare it to the older natural extract Prostatilen, and look at the supporting roles of Vesilute (bladder-focused) and Vesugen (vascular/endothelial support). In this episode: What Russian bioregulator peptides actually are Why Prostamax is different from Prostatilen What the preclinical data on Prostamax actually shows Why Prostatilen remains the stronger clinical benchmark in the available literature Where Vesilute may fit in for bladder and lower urinary tract support Where Vesugen may fit in for vascular and endothelial support Why prostate symptoms are rarely “just the prostate” Why beta-sitosterol deserves more attention than most exotic peptide stacks What the current regulatory gray zone means Why diagnostics, symptom tracking, and source quality matter more than mythology This is NOT a \"miracle cure\" episode. It's a clear-eyed look at promise, preclinical findings, thin human data, dosing discussions, and important regulatory context as of 2026. 🎙️ Hosted by UltimateBiohacker 10X from Palm Beach, Florida. Episode Handout with dosing guidelines ⚠️ IMPORTANT DISCLAIMER: This video…","meta_description":"Russian bioregulator peptides sound elite — but what is actually proven?In this episode, we break down Prostamax, Vesilute, Vesugen, Prostatilen, and the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":625,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-human-5-0-project-7611199/episodes/prostamax-vesilute-vesugen-russian-peptides-for-prostate-health-real-data-limits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-human-5-0-project-7611199/prostamax-vesilute-vesugen-russian-peptides-for-prostate-health-real-data-limits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}