{"podcast":{"title":"The HR Connection Podcast with Sabrina Baker","slug":"the-hr-connection-podcast-with-sabrina-baker-7359891","podcast_index_feed_id":7359891,"rss_url":"https://feed.podbean.com/hrconnectionwithsabrinabaker/feed.xml","website_url":"https://hrconnectionwithsabrinabaker.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20730227/Copy_of_Copy_of_Intro9du91.png","author":"Sabrina Baker","episode_count":58,"summary":"The HR Connection Podcast with Sabrina Baker is your go-to resource for all things HR in the small business world. This podcast is designed especially for those wearing multiple hats—whether you’re the only HR person at your company, a business owner figuring out HR as you go, or someone who just got handed the HR file and a wish for good luck. Typically designed for those managing HR in a 1-500 headcount firm, although we often talk about navigating life in the less than 100 space because we know that is the space where the most nuance, and most chaos, exists. Each episode will bring real talk (no corporate fluff), practical advice, and helpful insights from Sabrina, and occasionally other members of the Acacia team who truly understand the ups and downs of HR in companies with 1 to 500 employees because they are doing the work every single day. Think of it as your HR support system. One that actually gets what it’s like to do this work in a small business setting.","last_synced_at":"2026-07-30T04:18:25.001652+00:00","page_url":"https://stenobird.com/podcast/the-hr-connection-podcast-with-sabrina-baker-7359891"},"episode":{"title":"Running HR Without Backup - What Actually Works","slug":"running-hr-without-backup-what-actually-works","published_at":"2026-06-24T14:30:00+00:00","page_url":"https://stenobird.com/podcast/the-hr-connection-podcast-with-sabrina-baker-7359891/running-hr-without-backup-what-actually-works","show_page_url":"https://stenobird.com/podcast/the-hr-connection-podcast-with-sabrina-baker-7359891","url":"https://hrconnectionwithsabrinabaker.podbean.com/e/running-hr-without-backup-what-actually-works/","audio_url":"https://mcdn.podbean.com/mf/web/sj9hvd324w7ygm3n/HRC_622266bdje.mp3","summary":"If you're managing HR alone for 100, 150, or more employees, you already know the standard advice about time management doesn't apply to you. The problem isn't how you manage your hours. It's how you classify the work coming at you. In this episode, Sabrina breaks down the operating system Acacia uses to run high-volume HR work without burning out; a triage framework, a method for separating templatable work from judgment work, and a structural approach to time that protects capacity for what actually matters.","meta_description":"If you're managing HR alone for 100, 150, or more employees, you already know the standard advice about time management doesn't apply to you. The problem…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2665,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hr-connection-podcast-with-sabrina-baker-7359891/episodes/running-hr-without-backup-what-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hr-connection-podcast-with-sabrina-baker-7359891/running-hr-without-backup-what-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}