{"podcast":{"title":"The Home Education with Ease Podcast","slug":"the-home-education-with-ease-podcast-6755835","podcast_index_feed_id":6755835,"rss_url":"https://feeds.captivate.fm/homeeducationwithease/","website_url":"https://christinefurman.com/","image_url":"https://artwork.captivate.fm/013ce605-d276-4f72-8481-64a16688a8dd/Podcast-Tiles.jpg","author":"Christine Furman","episode_count":135,"summary":"Let's redefine what it means to educate our kids at home, ditch the stress, embrace the joy of learning, and set your family up for a lifetime of success! Welcome to The Home Education with Ease Podcast, I’m your host, Christine Furman, a certified Elementary and Special Education teacher, homeschool mom, creator of the EduPlay Learning method and curriculum, Best-Selling Co-Author and founder of EduPlay® Learning and Momspiration412® Worldwide. It’s my mission to help you raise lifelong learners and embrace a holistic approach to education at home. I believe learning truly happens all the time. From the moment our children are born, we’re shaping their education through meaningful connections, real-world experiences, and a variety of learning methods. Each week I share practical strategies, hands-on learning activities, and resources to help you meet the unique needs of every learner in your family. Whether you’re a stay-at-home mom, a business owner, or balancing work and homeschool, I would love to help you build a flexible, enriching education for your child and connect you with a community that values education just as much as you do. Subscribe for more resources on all thing…","last_synced_at":"2026-07-27T12:17:34.567430+00:00","page_url":"https://stenobird.com/podcast/the-home-education-with-ease-podcast-6755835"},"episode":{"title":"Reset Your Energy, Restore Your Rhythm with Aubrey Worek Ep. 121","slug":"reset-your-energy-restore-your-rhythm-with-aubrey-worek-ep-121","published_at":"2026-04-20T06:00:00+00:00","page_url":"https://stenobird.com/podcast/the-home-education-with-ease-podcast-6755835/reset-your-energy-restore-your-rhythm-with-aubrey-worek-ep-121","show_page_url":"https://stenobird.com/podcast/the-home-education-with-ease-podcast-6755835","url":"https://christinefurman.com/","audio_url":"https://episodes.captivate.fm/episode/1acd184c-c34b-40a7-9b53-a9c12367b7de.mp3","summary":"In this episode of the Home Education with Ease Podcast , Christine Furman is joined by special guest Aubrey Worek, a transformation coach who helps women feel strong, confident, and energized—without guilt, pressure, or unrealistic expectations. As part of this month’s theme of resetting your energy and restoring your rhythm, Christine and Aubrey dive into what it really looks like for moms to take care of themselves in the middle of busy, full lives. From fitness and nutrition to mindset and identity, this conversation is filled with simple, practical strategies that actually fit into your day. Aubrey shares how small “anchor habits” (like doing 10 squats while brushing your teeth) can create lasting change, while Christine opens up about her own journey with food, mindset, and finding balance. Together, they explore how taking care of yourself isn’t selfish—it’s essential. Because when mom feels her best, the entire family benefits. This episode is your reminder that you don’t need to do everything perfectly… you just need to start with one small shift. Join the Conversation: Head over to the Home Education with Ease Facebook Group and answer this week’s questions: What is one way you can support yourself so you can better support your family? What is one small habit you can anchor into your day this week? Share your answers with the community, ask questions, or DM Christine! Takeaways: Small habits create real change—simple, consistent actions (like anchor habits) are what actually move the needle. You don’t have to be all-or-nothing—balance is something you can build, and you can always reset and move forward. Taking care of yourself supports your whole family—when you feel better, you show up differently for your kids and your home. Quotes: “If mom is happy, then…","meta_description":"In this episode of the Home Education with Ease Podcast , Christine Furman is joined by special guest Aubrey Worek, a transformation coach who helps women…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1874,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-home-education-with-ease-podcast-6755835/episodes/reset-your-energy-restore-your-rhythm-with-aubrey-worek-ep-121/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-home-education-with-ease-podcast-6755835/reset-your-energy-restore-your-rhythm-with-aubrey-worek-ep-121.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}