{"podcast":{"title":"The Holistic Herbalism Podcast","slug":"the-holistic-herbalism-podcast-446911","podcast_index_feed_id":446911,"rss_url":"https://rss.buzzsprout.com/176553.rss","website_url":"https://commonwealthherbs.com","image_url":"https://storage.buzzsprout.com/sawb3mnxri1kijja3xo1ht8ykyrz?.jpg","author":"CommonWealth Holistic Herbalism","episode_count":296,"summary":"Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.","last_synced_at":"2026-07-12T14:18:58.806412+00:00","page_url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911"},"episode":{"title":"Hibiscus Energetics by Species & Part","slug":"hibiscus-energetics-by-species-part","published_at":"2026-07-11T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/hibiscus-energetics-by-species-part","show_page_url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911","url":"https://www.buzzsprout.com/176553/episodes/19477091-hibiscus-energetics-by-species-part.mp3","audio_url":"https://www.buzzsprout.com/176553/episodes/19477091-hibiscus-energetics-by-species-part.mp3","summary":"Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ among them. The hibiscus you find most often in stores or shops or herbal drinks is Hibiscus sabdariffa, and it’s the specific part of the flower called the calyx. The calyx of Hibiscus sabdariffa is distinct from those of other species in the genus. From this species, this part is fleshy, red, and sour. These characteristics are signals to us. ...","meta_description":"Today’s episode is about hibiscus energetics – a quick clarification on plant species & parts, and how herbal energetics & actions may differ amon…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1028,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-herbalism-podcast-446911/episodes/hibiscus-energetics-by-species-part/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/hibiscus-energetics-by-species-part.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}