{"podcast":{"title":"The Holistic Herbalism Podcast","slug":"the-holistic-herbalism-podcast-446911","podcast_index_feed_id":446911,"rss_url":"https://rss.buzzsprout.com/176553.rss","website_url":"https://commonwealthherbs.com","image_url":"https://storage.buzzsprout.com/sawb3mnxri1kijja3xo1ht8ykyrz?.jpg","author":"CommonWealth Holistic Herbalism","episode_count":296,"summary":"Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.","last_synced_at":"2026-07-12T14:18:58.806412+00:00","page_url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911"},"episode":{"title":"Herbalists’ Views on the Top-Selling Herbs (Part 10): Valerian, Pumpkin, Goji, Red Yeast Rice","slug":"herbalists-views-on-the-top-selling-herbs-part-10-valerian-pumpkin-goji-red-yeast-rice","published_at":"2025-12-08T20:00:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/herbalists-views-on-the-top-selling-herbs-part-10-valerian-pumpkin-goji-red-yeast-rice","show_page_url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911","url":"https://www.buzzsprout.com/176553/episodes/18319950-herbalists-views-on-the-top-selling-herbs-part-10-valerian-pumpkin-goji-red-yeast-rice.mp3","audio_url":"https://www.buzzsprout.com/176553/episodes/18319950-herbalists-views-on-the-top-selling-herbs-part-10-valerian-pumpkin-goji-red-yeast-rice.mp3","summary":"Don’t forget, our December sale is on! Details below. It’s time we resumed our exploration of the top-selling herbs as supplements in the US! We're three-quarters of the way through the main list. (Remember we’re working with the 2023 data for the purposes of this series, but I gave some updates about the 2024 Herbal Market Report data in the last installment.) Our herbs today are valerian, pumpkin (seed [oil]), goji berry, and red yeast rice. There are some fun details about each of these, i...","meta_description":"Don’t forget, our December sale is on! Details below. It’s time we resumed our exploration of the top-selling herbs as supplements in the US! We're three-…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-herbalism-podcast-446911/episodes/herbalists-views-on-the-top-selling-herbs-part-10-valerian-pumpkin-goji-red-yeast-rice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/herbalists-views-on-the-top-selling-herbs-part-10-valerian-pumpkin-goji-red-yeast-rice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}