{"podcast":{"title":"The Holistic Health Podcast","slug":"the-holistic-health-podcast-1110198","podcast_index_feed_id":1110198,"rss_url":"https://rss.buzzsprout.com/1966856.rss","website_url":"https://nataliekdouglas.com/the-holistic-health-podcast/","image_url":"https://storage.buzzsprout.com/acy755e0g1c2nmqf5nh9n0tgqrbj?.jpg","author":"Natalie K. Douglas & Amie Skilton","episode_count":317,"summary":"If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne! PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.","last_synced_at":"2026-07-29T18:22:08.041697+00:00","page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198"},"episode":{"title":"#230 6 Hidden Environmental Stressors Hurting Your Fertility","slug":"230-6-hidden-environmental-stressors-hurting-your-fertility","published_at":"2026-06-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198/230-6-hidden-environmental-stressors-hurting-your-fertility","show_page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198","url":"https://www.buzzsprout.com/1966856/episodes/19257781-230-6-hidden-environmental-stressors-hurting-your-fertility.mp3","audio_url":"https://www.buzzsprout.com/1966856/episodes/19257781-230-6-hidden-environmental-stressors-hurting-your-fertility.mp3","summary":"Ever feel like you’re “doing all the right things” for your hormones… but your body still isn’t cooperating? In this episode, we unpack six major environmental factors that can quietly interfere with fertility, hormone balance, ovulation, egg quality, and overall reproductive health — many of which are completely overlooked in conventional conversations around conception. This episode is especially important if you’re over 35, navigating perimenopause, trying to conceive naturally, or simply ...","meta_description":"Ever feel like you’re “doing all the right things” for your hormones… but your body still isn’t cooperating? In this episode, we unpack six major environm…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-health-podcast-1110198/episodes/230-6-hidden-environmental-stressors-hurting-your-fertility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198/230-6-hidden-environmental-stressors-hurting-your-fertility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}