{"podcast":{"title":"The Holistic Health Podcast","slug":"the-holistic-health-podcast-1110198","podcast_index_feed_id":1110198,"rss_url":"https://rss.buzzsprout.com/1966856.rss","website_url":"https://nataliekdouglas.com/the-holistic-health-podcast/","image_url":"https://storage.buzzsprout.com/acy755e0g1c2nmqf5nh9n0tgqrbj?.jpg","author":"Natalie K. Douglas & Amie Skilton","episode_count":317,"summary":"If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne! PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.","last_synced_at":"2026-07-29T18:22:08.041697+00:00","page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198"},"episode":{"title":"#222 The Parasite Episode: Worms, Weird Symptoms & What Actually Works","slug":"222-the-parasite-episode-worms-weird-symptoms-what-actually-works","published_at":"2026-05-05T20:00:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198/222-the-parasite-episode-worms-weird-symptoms-what-actually-works","show_page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198","url":"https://www.buzzsprout.com/1966856/episodes/19114700-222-the-parasite-episode-worms-weird-symptoms-what-actually-works.mp3","audio_url":"https://www.buzzsprout.com/1966856/episodes/19114700-222-the-parasite-episode-worms-weird-symptoms-what-actually-works.mp3","summary":"Ever had a weird symptom and thought… “is this normal… or is something living in me?” Hate to break it to you… but it’s more common than you think. In this episode, we're diving into the not-so-glamorous (but very real) world of worm infections; what they are, how you get them, and what to actually do if they decide to move in rent-free. We’re breaking down the five most common types of worms (yep, there’s more than one… unfortunately), including: The classic itchy-at-night culprits (hello, t...","meta_description":"Ever had a weird symptom and thought… “is this normal… or is something living in me?” Hate to break it to you… but it’s more common than you think. In thi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2142,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-health-podcast-1110198/episodes/222-the-parasite-episode-worms-weird-symptoms-what-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198/222-the-parasite-episode-worms-weird-symptoms-what-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}