{"podcast":{"title":"The Holistic Health Podcast","slug":"the-holistic-health-podcast-1110198","podcast_index_feed_id":1110198,"rss_url":"https://rss.buzzsprout.com/1966856.rss","website_url":"https://nataliekdouglas.com/the-holistic-health-podcast/","image_url":"https://storage.buzzsprout.com/acy755e0g1c2nmqf5nh9n0tgqrbj?.jpg","author":"Natalie K. Douglas & Amie Skilton","episode_count":317,"summary":"If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne! PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.","last_synced_at":"2026-07-29T18:22:08.041697+00:00","page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198"},"episode":{"title":"#213 As Naturopaths, Here's What We Would Tell You If We Weren't Afraid Of Hurting Your Feelings","slug":"213-as-naturopaths-here-s-what-we-would-tell-you-if-we-weren-t-afraid-of-hurting-your-feelings","published_at":"2026-03-03T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198/213-as-naturopaths-here-s-what-we-would-tell-you-if-we-weren-t-afraid-of-hurting-your-feelings","show_page_url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198","url":"https://www.buzzsprout.com/1966856/episodes/18728619-213-as-naturopaths-here-s-what-we-would-tell-you-if-we-weren-t-afraid-of-hurting-your-feelings.mp3","audio_url":"https://www.buzzsprout.com/1966856/episodes/18728619-213-as-naturopaths-here-s-what-we-would-tell-you-if-we-weren-t-afraid-of-hurting-your-feelings.mp3","summary":"Ohhhh we went there in this one; we’re saying the quiet parts out loud. This episode is your lovingly-delivered reality check — the kind that might sting for a second… but could genuinely change your health trajectory. There’s a fine line between being supportive and being honest — and today, we’re choosing honest (with a side of compassion, promise). We’re sharing the tough love truths we often think in clinic but usually soften… from lifestyle habits you don’t want to give up, to the uncomf...","meta_description":"Ohhhh we went there in this one; we’re saying the quiet parts out loud. This episode is your lovingly-delivered reality check — the kind that might sting…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1213,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-health-podcast-1110198/episodes/213-as-naturopaths-here-s-what-we-would-tell-you-if-we-weren-t-afraid-of-hurting-your-feelings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-holistic-health-podcast-1110198/213-as-naturopaths-here-s-what-we-would-tell-you-if-we-weren-t-afraid-of-hurting-your-feelings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}