{"podcast":{"title":"The Holistic GLP-1 Podcast with Elizabeth McGann","slug":"the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570","podcast_index_feed_id":871570,"rss_url":"https://feeds.redcircle.com/355b33b8-a826-4f5c-841d-d0f1cf3438d6","website_url":"https://redcircle.com/shows/the-holistic-glp-1-podcast-with-elizabeth-mcgann","image_url":"https://media.redcircle.com/images/2026/3/5/10/b1e787ab-fb4a-40fe-ae15-7e755b10a58c_Podcast_Tile_3000x3000.png","author":"Elizabeth McGann","episode_count":73,"summary":"Stop doing GLP-1s wrong. Discover how to microdose, release weight and actually heal your body — on the world's #1-ranked podcast for holistic GLP-1 weight loss. Elizabeth McGann, holistic nutritionist, life coach, and microdosing GLP-1 user, shows women how to reach their happy weight, balance hormones and get their sexy back by activating their body's own GLP-1, often with less medication, or none at all. This isn't just weight loss. It's a full-life reboot! 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/glp-1s-are-not-enough-eat-train-protect-your-metabolism-with-dr-mike-israetel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Don’t Want to Lose Your Hunger on GLP-1","slug":"why-you-don-t-want-to-lose-your-hunger-on-glp-1","published_at":"2026-04-21T08:20:27+00:00","page_url":"https://stenobird.com/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/why-you-don-t-want-to-lose-your-hunger-on-glp-1","url":"https://elizabethmcgann.com/my-podcast/","duration_seconds":605,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/episodes/why-you-don-t-want-to-lose-your-hunger-on-glp-1/transcription-requests","description":"Idempotently 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Gullette)","slug":"glp-1-for-severe-obesity-pcos-and-binge-eating-disorder-with-rachael-gullette","published_at":"2026-03-10T07:46:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/glp-1-for-severe-obesity-pcos-and-binge-eating-disorder-with-rachael-gullette","url":"https://droptheweight.libsyn.com/glp-1-for-severe-obesity-pcos-and-binge-eating-disorder-with-rachael-gullette","duration_seconds":2656,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/episodes/glp-1-for-severe-obesity-pcos-and-binge-eating-disorder-with-rachael-gullette/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Carling)","slug":"holistic-glp-1-success-story-140-lbs-down-the-breakthrough-with-shelley-carling","published_at":"2026-02-10T08:14:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/holistic-glp-1-success-story-140-lbs-down-the-breakthrough-with-shelley-carling","url":"https://droptheweight.libsyn.com/holistic-glp-1-success-story-140-lbs-down-the-breakthrough-with-shelley-carling","duration_seconds":2615,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/episodes/holistic-glp-1-success-story-140-lbs-down-the-breakthrough-with-shelley-carling/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Nutritionist)","slug":"9-glp-1-truths-i-wish-i-d-known-sooner-from-a-52-year-old-nutritionist","published_at":"2026-01-27T00:50:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/9-glp-1-truths-i-wish-i-d-known-sooner-from-a-52-year-old-nutritionist","url":"https://droptheweight.libsyn.com/9-glp-1-truths-i-wish-id-known-sooner-from-a-52-year-old-nutritionist","duration_seconds":427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/episodes/9-glp-1-truths-i-wish-i-d-known-sooner-from-a-52-year-old-nutritionist/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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McPherson)","slug":"rethinking-glp-1-s-for-inflammation-thyroid-and-hormone-health-with-mccall-mcpherson","published_at":"2026-01-12T23:43:00+00:00","page_url":"https://stenobird.com/podcast/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/rethinking-glp-1-s-for-inflammation-thyroid-and-hormone-health-with-mccall-mcpherson","url":"https://droptheweight.libsyn.com/rethinking-glp-1s-for-inflammation-thyroid-and-hormone-health-with-mccall-mcpherson","duration_seconds":3399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-holistic-glp-1-podcast-with-elizabeth-mcgann-871570/episodes/rethinking-glp-1-s-for-inflammation-thyroid-and-hormone-health-with-mccall-mcpherson/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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