{"podcast":{"title":"The Hidden 20%","slug":"the-hidden-20-6751677","podcast_index_feed_id":6751677,"rss_url":"https://feeds.acast.com/public/shows/657b32c48f98e20016664592","website_url":"https://shows.acast.com/hidden-20","image_url":"https://assets.pippa.io/shows/657b32c48f98e20016664592/1727688431246-13a9e78d-6673-4702-95f5-bff12701363d.jpeg","author":"Ben Branson","episode_count":122,"summary":"Help us rewrite the future for every mind. Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering. Through research, stories and science we share the truth - making the hidden visible. Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems. While others talk awareness, we demand recognition, representation and reform. Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth. Great minds think differently. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-hidden-20-6751677"},"episode":{"title":"Late Autism Diagnosis in Leadership: Why Nature Helps Neurodivergent Brains","slug":"late-autism-diagnosis-in-leadership-why-nature-helps-neurodivergent-brains","published_at":"2026-04-29T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-hidden-20-6751677/late-autism-diagnosis-in-leadership-why-nature-helps-neurodivergent-brains","show_page_url":"https://stenobird.com/podcast/the-hidden-20-6751677","url":"https://shows.acast.com/hidden-20/episodes/late-autism-diagnosis-in-leadership-why-nature-helps-neurodi","audio_url":"https://sphinx.acast.com/p/open/s/657b32c48f98e20016664592/e/69f0afe27beb812869570572/media.mp3","summary":"Executive Director at the RSPB, Emma Marsh, joins Ben for a conversation that connects leadership, late autism diagnosis, and the often-overlooked role of nature in how we regulate and function. Diagnosed autistic in 2023, Emma reflects on what it means to navigate senior leadership as an autistic woman, the decision to disclose at work after years of masking, and how that moment reshaped both her identity and the way she leads. Ben and Emma dive into the power of nature and how fundamental it is for neurodivergent brains. From birdsong and the dawn chorus to simple ways of reconnecting with the natural world, Emma explains why nature can feel like a reset for the nervous system in ways modern environments often can't. They also explore why so many workplaces still unintentionally exclude neurodivergent people - and what it looks like to move beyond awareness into systems that actually support people and their brains. Join us at  hidden20.org/donate . ________ Host: Ben Branson Production Manager: Phoebe De Leiburné Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Head of Marketing: Kristen Fuller The Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson. Our mission is simple: To change how the world sees neurodivergence. No more stigma. No more shame. No more silence. 1 in 5 people are neurodivergent. That’s 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support. To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can’t be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about bri…","meta_description":"Executive Director at the RSPB, Emma Marsh, joins Ben for a conversation that connects leadership, late autism diagnosis, and the often-overlooked role of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3806,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hidden-20-6751677/episodes/late-autism-diagnosis-in-leadership-why-nature-helps-neurodivergent-brains/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hidden-20-6751677/late-autism-diagnosis-in-leadership-why-nature-helps-neurodivergent-brains.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}