{"podcast":{"title":"The Heart Of Practice NC","slug":"the-heart-of-practice-nc-5090014","podcast_index_feed_id":5090014,"rss_url":"https://won-temple.squarespace.com/heart-of-practice?format=rss","website_url":"https://www.wonbuddhismnc.org/heart-of-practice/","image_url":"https://images.squarespace-cdn.com/content/v1/56f6b50122482e2318747de7/1689089786811-RVZWRAL403H5R5D8VHDN/Podcast_Thumb_LATEST_2023-03-11_1400x1400_med.jpg?format=1500w","author":"Won Buddhism NC","episode_count":99,"summary":"The Won Buddhism community of North Carolina shares what it means to practice modern-day Buddhism through dharma talks, healing chants, QiGong, etc., things that help one get to the heart of practice.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014"},"episode":{"title":"The Functioning of Body and Mind","slug":"the-functioning-of-body-and-mind","published_at":"2026-03-23T19:58:00+00:00","page_url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-functioning-of-body-and-mind","show_page_url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014","url":"https://www.wonbuddhismnc.org/heart-of-practice/2026/3/31/dwfe050st9vl2ybqrjsjryi4aw227l","audio_url":"https://www.youtube.com/watch?v=IKwG0pB3iNkstatic1.squarespace.com/static/56f6b50122482e2318747de7/t/69cc268bc5346752522d73ee/1774986906408/2026-03-23_The+Functioning+of+Body+and+Mind.mp3","summary":"Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he explores how some simple habits in the day can help relieve stress and return to mindfulness. Please leave any thoughts or reflections in the comments","meta_description":"Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":null,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-heart-of-practice-nc-5090014/episodes/the-functioning-of-body-and-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-functioning-of-body-and-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}