{"podcast":{"title":"The Heart Of Practice NC","slug":"the-heart-of-practice-nc-5090014","podcast_index_feed_id":5090014,"rss_url":"https://won-temple.squarespace.com/heart-of-practice?format=rss","website_url":"https://www.wonbuddhismnc.org/heart-of-practice/","image_url":"https://images.squarespace-cdn.com/content/v1/56f6b50122482e2318747de7/1689089786811-RVZWRAL403H5R5D8VHDN/Podcast_Thumb_LATEST_2023-03-11_1400x1400_med.jpg?format=1500w","author":"Won Buddhism NC","episode_count":99,"summary":"The Won Buddhism community of North Carolina shares what it means to practice modern-day Buddhism through dharma talks, healing chants, QiGong, etc., things that help one get to the heart of practice.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014"},"episode":{"title":"A Conversation with Sotesan and Emily Dickens [Throwback Dharma]","slug":"a-conversation-with-sotesan-and-emily-dickens-throwback-dharma","published_at":"2026-05-29T22:00:45+00:00","page_url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/a-conversation-with-sotesan-and-emily-dickens-throwback-dharma","show_page_url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014","url":"https://www.wonbuddhismnc.org/heart-of-practice/2026/5/29/a-conversation-with-sotesan-and-emily-dickens","audio_url":"https://www.youtube.com/watch?v=A_WIQ_K6VRwstatic1.squarespace.com/static/56f6b50122482e2318747de7/t/6a1a0bf7780b2d06b84b1b73/1780091912560/2025-04-10_Self+Examination.mp3","summary":"In this talk on using the Dharma to combat depression, Anne Freeman imagines a conversation between herself, Master Sotesan, the founding teacher of Won Buddhism, and Emily Dickinson. What do these two figures say about dealing with difficult emotions and the evening blues? How can we use meditation to clear the weeds of disturbance from our mind field?","meta_description":"In this talk on using the Dharma to combat depression, Anne Freeman imagines a conversation between herself, Master Sotesan, the founding teacher of Won B…","key_points":[],"chapters":[],"topics":[],"duration_seconds":null,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-heart-of-practice-nc-5090014/episodes/a-conversation-with-sotesan-and-emily-dickens-throwback-dharma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/a-conversation-with-sotesan-and-emily-dickens-throwback-dharma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}