{"podcast":{"title":"The Healthy Compulsive Project","slug":"the-healthy-compulsive-project-6461244","podcast_index_feed_id":6461244,"rss_url":"https://feeds.transistor.fm/the-healthy-compulsive-project","website_url":"http://www.thehealthycompulsive.com","image_url":"https://img.transistorcdn.com/3Z4FrNTtaHlK27t8brtqmxn006G2uLEJu-MYwaFMU0A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzMTY0LzE2ODkw/MDgwMzAtYXJ0d29y/ay5qcGc.jpg","author":"Gary Trosclair","episode_count":116,"summary":"For six years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.","last_synced_at":"2026-06-09T18:17:16.926055+00:00","page_url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244"},"episode":{"title":"Ep. 99: From Alienation to Connection: Healing the Spiritual Side Effects of Compulsive Perfectionism","slug":"ep-99-from-alienation-to-connection-healing-the-spiritual-side-effects-of-compulsive-perfectionism","published_at":"2025-11-04T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244/ep-99-from-alienation-to-connection-healing-the-spiritual-side-effects-of-compulsive-perfectionism","show_page_url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244","url":"https://share.transistor.fm/s/4a729322","audio_url":"https://media.transistor.fm/4a729322/345475b4.mp3","summary":"Explore how compulsive perfectionism creates alienation, and the science-backed benefits of as sense of connection to something larger than yourself. And discover practical ways to restore a sense of connection with Nature and the Universe for greater peace and well-being.","meta_description":"Explore how compulsive perfectionism creates alienation, and the science-backed benefits of as sense of connection to something larger than yourself. And…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1422,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-healthy-compulsive-project-6461244/episodes/ep-99-from-alienation-to-connection-healing-the-spiritual-side-effects-of-compulsive-perfectionism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244/ep-99-from-alienation-to-connection-healing-the-spiritual-side-effects-of-compulsive-perfectionism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}