{"podcast":{"title":"The Healthy Compulsive Project","slug":"the-healthy-compulsive-project-6461244","podcast_index_feed_id":6461244,"rss_url":"https://feeds.transistor.fm/the-healthy-compulsive-project","website_url":"http://www.thehealthycompulsive.com","image_url":"https://img.transistorcdn.com/3Z4FrNTtaHlK27t8brtqmxn006G2uLEJu-MYwaFMU0A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzMTY0LzE2ODkw/MDgwMzAtYXJ0d29y/ay5qcGc.jpg","author":"Gary Trosclair","episode_count":116,"summary":"For six years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.","last_synced_at":"2026-06-09T18:17:16.926055+00:00","page_url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244"},"episode":{"title":"Ep. 92: A Review of RO DBT, Radically Open Dialectical Behavior Therapy—A New Treatment for Overcontrol","slug":"ep-92-a-review-of-ro-dbt-radically-open-dialectical-behavior-therapy-a-new-treatment-for-overcontrol","published_at":"2025-06-24T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244/ep-92-a-review-of-ro-dbt-radically-open-dialectical-behavior-therapy-a-new-treatment-for-overcontrol","show_page_url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244","url":"https://share.transistor.fm/s/c9b86336","audio_url":"https://media.transistor.fm/c9b86336/36b03c29.mp3","summary":"Is RO DBT a new answer for overcontrol and obsessive-compulsive personality disorder (OCPD)? This post introduces Radically Open Dialectical Behavior Therapy, a treatment developed for overcontrolled personalities, and explores how well it fits the traits and needs of those with OCPD. Clinical insights, pros and cons, and personal reflections included.","meta_description":"Is RO DBT a new answer for overcontrol and obsessive-compulsive personality disorder (OCPD)? This post introduces Radically Open Dialectical Behavior Ther…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1161,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-healthy-compulsive-project-6461244/episodes/ep-92-a-review-of-ro-dbt-radically-open-dialectical-behavior-therapy-a-new-treatment-for-overcontrol/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-healthy-compulsive-project-6461244/ep-92-a-review-of-ro-dbt-radically-open-dialectical-behavior-therapy-a-new-treatment-for-overcontrol.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}