{"podcast":{"title":"The Health Signal Podcast | Wellness and Longevity","slug":"the-health-signal-podcast-wellness-and-longevity-7051606","podcast_index_feed_id":7051606,"rss_url":"https://feeds.transistor.fm/health-insights-podcast-wellness-and-longevity","website_url":null,"image_url":"https://img.transistorcdn.com/caltPWREVSKmr24gD5bUJRPV9rTyYBiU5KsTbhKXHCk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yM2Nj/MTNmYTBhNjEyZDU2/NzFmODMwZTM4ZmMy/MDcyMy5wbmc.jpg","author":"Theia Health","episode_count":39,"summary":"The Health Signal is your guide to cutting through the noise in today’s fast-moving health and wellness world. Each week, we speak with leading scientists, clinicians, technologists, and wellness innovators to decode the latest trends in longevity, nutrition, fitness, mental health, sleep, stress, and personalized health data. Whether you’re a curious consumer or a healthcare professional, we make complex health data feel simple, actionable, and sustainable. Tune in for clear insights, trusted expertise, and real conversations from the frontlines of human performance and longevity.","last_synced_at":"2026-06-19T12:19:36.586255+00:00","page_url":"https://stenobird.com/podcast/the-health-signal-podcast-wellness-and-longevity-7051606"},"episode":{"title":"From Scalpel to Self-Mastery: Dr. Darshan Shah’s Longevity Revolution","slug":"from-scalpel-to-self-mastery-dr-darshan-shah-s-longevity-revolution","published_at":"2025-11-07T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-health-signal-podcast-wellness-and-longevity-7051606/from-scalpel-to-self-mastery-dr-darshan-shah-s-longevity-revolution","show_page_url":"https://stenobird.com/podcast/the-health-signal-podcast-wellness-and-longevity-7051606","url":"https://share.transistor.fm/s/8f6bbe3f","audio_url":"https://media.transistor.fm/8f6bbe3f/7a69da24.mp3","summary":"In this compelling episode, host Boris Berjan sits down with Dr. Darshan Shah, a renowned surgeon who performed over 25,000 surgeries before transforming his career to focus on preventative medicine and longevity. Dr. Shah shares his remarkable journey from becoming a doctor at age 21 to founding Next Health, a revolutionary clinic network that combines functional medicine, preventative care, and cutting-edge longevity protocols. YouTube Chapters: 00:00 Intro: The Surgeon Who Rebuilt His Own Health 01:10 Becoming a Doctor at 21: Passion, Pressure, and Luck 05:00 Inside the Intense World of Surgical Training 08:18 Lessons from 25,000 Surgeries: The Human Body’s Resilience 13:16 Inside the Mayo Clinic: What Makes It the Best in the World 16:33 From Surgeon to Patient: Dr. Shah’s Health Wake-Up Call 19:21 Building Next Health: Redesigning Medicine for Longevity 34:30 The Truth About Testosterone and Modern Longevity If you enjoyed this episode, make sure to subscribe, rate, and review it on Apple Podcasts, Spotify, and YouTube Podcasts. Instructions on how to do this are here.","meta_description":"In this compelling episode, host Boris Berjan sits down with Dr. Darshan Shah, a renowned surgeon who performed over 25,000 surgeries before transforming…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2772,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-health-signal-podcast-wellness-and-longevity-7051606/episodes/from-scalpel-to-self-mastery-dr-darshan-shah-s-longevity-revolution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-health-signal-podcast-wellness-and-longevity-7051606/from-scalpel-to-self-mastery-dr-darshan-shah-s-longevity-revolution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}