{"podcast":{"title":"The Health Detective Podcast by Functional Diagnostic Nutrition","slug":"the-health-detective-podcast-by-functional-diagnostic-nutrition-3489405","podcast_index_feed_id":3489405,"rss_url":"https://feed.podbean.com/thehealthdetectivepodcastbyfdnthrive/feed.xml","website_url":"https://thehealthdetectivepodcastbyfdnthrive.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/12702763/FDN_HDP_artwork96a2s.jpg","author":"Reed Davis","episode_count":297,"summary":"We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic Nutrition program.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-health-detective-podcast-by-functional-diagnostic-nutrition-3489405"},"episode":{"title":"Vagus Nerve Activation: Separating Fact from Fiction w/ Dr. Navaz Habib","slug":"vagus-nerve-activation-separating-fact-from-fiction-w-dr-navaz-habib","published_at":"2026-01-22T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-health-detective-podcast-by-functional-diagnostic-nutrition-3489405/vagus-nerve-activation-separating-fact-from-fiction-w-dr-navaz-habib","show_page_url":"https://stenobird.com/podcast/the-health-detective-podcast-by-functional-diagnostic-nutrition-3489405","url":"https://thehealthdetectivepodcastbyfdnthrive.podbean.com/e/vagus-nerve-activation-separating-fact-from-fiction-w-dr-navaz-habib/","audio_url":"https://mcdn.podbean.com/mf/web/m5hipq6ceizdhq8h/vagus-nerve-activation_-separating-fact-from-fiction-w_-dr-navaz-habib-Jan-08-2026-restream6yw4o.mp3","summary":"In this episode, we dive deep into the vagus nerve—one of the most powerful yet misunderstood systems in the body—and how optimizing it can dramatically improve stress resilience, inflammation, and overall health. Our guest, Dr. Navaz Habib, also known as “The Vagus Nerve Doc,” shares his proven V.A.G.U.S. Protocol, a simple and foundational framework designed to help you activate your body’s natural healing response in both clinical practice and everyday life. 🎧 In this episode, you’ll learn: ✔️ The function and importance of the vagus nerve and why it plays a central role in stress regulation, inflammation, and healing✔️ The V.A.G.U.S. Protocol, including how it works and why it’s so effective✔️ How to easily implement this protocol into your personal routine or professional practice for lasting results Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dr. Navaz Habib: Website: healthupgraded.com Instagram: @DrNavazHabib Facebook: @DrNavazHabib YouTube: @VagusNerveDoc","meta_description":"In this episode, we dive deep into the vagus nerve—one of the most powerful yet misunderstood systems in the body—and how optimizing it can dramatically i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-health-detective-podcast-by-functional-diagnostic-nutrition-3489405/episodes/vagus-nerve-activation-separating-fact-from-fiction-w-dr-navaz-habib/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-health-detective-podcast-by-functional-diagnostic-nutrition-3489405/vagus-nerve-activation-separating-fact-from-fiction-w-dr-navaz-habib.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}