{"podcast":{"title":"The HAX Show","slug":"the-hax-show-7709938","podcast_index_feed_id":7709938,"rss_url":"https://anchor.fm/s/10a2bf038/podcast/rss","website_url":"https://haxtraining.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44556190/44556190-1759788417900-b8bcc8523b775.jpg","author":"HAX Show","episode_count":20,"summary":"Welcome to The HAX Show — a podcast from Hammer & Axe where we explore the art of running: how we train, compete, and think about the sport.","last_synced_at":"2026-07-06T12:18:36.998862+00:00","page_url":"https://stenobird.com/podcast/the-hax-show-7709938"},"episode":{"title":"Ep.1 Two Marathons In 8 Weeks | Reed Fischer Discusses Tokyo World Champs Experience & Prep for NYC Marathon","slug":"ep-1-two-marathons-in-8-weeks-reed-fischer-discusses-tokyo-world-champs-experience-prep-for-nyc-marathon","published_at":"2025-10-06T22:31:46+00:00","page_url":"https://stenobird.com/podcast/the-hax-show-7709938/ep-1-two-marathons-in-8-weeks-reed-fischer-discusses-tokyo-world-champs-experience-prep-for-nyc-marathon","show_page_url":"https://stenobird.com/podcast/the-hax-show-7709938","url":"https://podcasters.spotify.com/pod/show/hax-show/episodes/Ep-1-Two-Marathons-In-8-Weeks--Reed-Fischer-Discusses-Tokyo-World-Champs-Experience--Prep-for-NYC-Marathon-e3968ht","audio_url":"https://anchor.fm/s/10a2bf038/podcast/play/109305853/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-6%2F408784675-44100-2-50a82c7fb8ca5.mp3","summary":"Welcome to the first episode of The HAX Show, a space where we talk about the art of running—how we train, compete, and think about the sport. In this conversation, Drew sits down with Reed to unpack his Tokyo World Championships experience and take a deep dive into his training and mindset. Topics include: Reed’s biggest mileage weeks and what summer training looked like The decision to race the NYC Marathon right after Worlds Whether there’s really a “secret formula” to training Learning to embrace fatigue as part of marathon prep The key differences between track and marathon training How to handle disappointment when you fall short of your goals How appearance fees affect what races to run Thoughts on super shoes and today’s running boom Why belief in your training matters more than any one formula This is an inside look into the mindset of high-level distance running, with practical lessons any runner can apply.","meta_description":"Welcome to the first episode of The HAX Show, a space where we talk about the art of running—how we train, compete, and think about the sport. In this con…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-hax-show-7709938/episodes/ep-1-two-marathons-in-8-weeks-reed-fischer-discusses-tokyo-world-champs-experience-prep-for-nyc-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-hax-show-7709938/ep-1-two-marathons-in-8-weeks-reed-fischer-discusses-tokyo-world-champs-experience-prep-for-nyc-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}