{"podcast":{"title":"THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms","slug":"the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947","podcast_index_feed_id":4473947,"rss_url":"https://rss.buzzsprout.com/2517913.rss","website_url":"https://podcast.habitsandhome.com","image_url":"https://storage.buzzsprout.com/s7c1mmpfwm9ako6wcvppnemsyxuh?.jpg","author":"Lisa Lizotte | Home Organizer and Habits Coach","episode_count":241,"summary":"If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club","last_synced_at":"2026-07-31T00:17:24.453218+00:00","page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947"},"episode":{"title":"236 \\\\ Knowing Your Capacity and Having Self-Control","slug":"236-knowing-your-capacity-and-having-self-control","published_at":"2026-06-22T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/236-knowing-your-capacity-and-having-self-control","show_page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947","url":"https://www.buzzsprout.com/2517913/episodes/19383714-236-knowing-your-capacity-and-having-self-control.mp3","audio_url":"https://www.buzzsprout.com/2517913/episodes/19383714-236-knowing-your-capacity-and-having-self-control.mp3","summary":"Do you feel like you're constantly trying to catch up? Like no matter how hard you work, there's always more to do? In this episode, I'm sharing a personal update about my own season of life and some lessons I've been learning about capacity, commitments, and self-control. Many of us are carrying more than we were ever meant to carry. We say yes to too many responsibilities, expect too much from ourselves, and wonder why we feel exhausted all the time. The problem isn't always motivation. Som...","meta_description":"Do you feel like you're constantly trying to catch up? Like no matter how hard you work, there's always more to do? In this episode, I'm sharing a persona…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2023,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/episodes/236-knowing-your-capacity-and-having-self-control/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/236-knowing-your-capacity-and-having-self-control.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}