{"podcast":{"title":"THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms","slug":"the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947","podcast_index_feed_id":4473947,"rss_url":"https://rss.buzzsprout.com/2517913.rss","website_url":"https://podcast.habitsandhome.com","image_url":"https://storage.buzzsprout.com/s7c1mmpfwm9ako6wcvppnemsyxuh?.jpg","author":"Lisa Lizotte | Home Organizer and Habits Coach","episode_count":241,"summary":"If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club","last_synced_at":"2026-07-31T00:17:24.453218+00:00","page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947"},"episode":{"title":"214 \\\\ 15 Steps to Declutter and Systemize Your Cell Phone","slug":"214-15-steps-to-declutter-and-systemize-your-cell-phone","published_at":"2025-05-01T18:47:17+00:00","page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/214-15-steps-to-declutter-and-systemize-your-cell-phone","show_page_url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947","url":"https://www.buzzsprout.com/2517913/episodes/17474865-214-15-steps-to-declutter-and-systemize-your-cell-phone.mp3","audio_url":"https://www.buzzsprout.com/2517913/episodes/17474865-214-15-steps-to-declutter-and-systemize-your-cell-phone.mp3","summary":"Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm. If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer. In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around. Here’s what you’ll learn: 📱 How to clean up your apps, files, and notification...","meta_description":"Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm. If you’ve ever felt scattered, overstimulated, or just plain…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/episodes/214-15-steps-to-declutter-and-systemize-your-cell-phone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/214-15-steps-to-declutter-and-systemize-your-cell-phone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}