{"podcast":{"title":"The Growth Moment With Amy K Coaching","slug":"the-growth-moment-with-amy-k-coaching-3625008","podcast_index_feed_id":3625008,"rss_url":"https://thegrowthmoment.libsyn.com/rss","website_url":"https://thegrowthmoment.com","image_url":"https://static.libsyn.com/p/assets/f/f/f/d/fffd55205932ee29/TGM_AMYK_PodCast_PODCAST_GRAPHIC_2300px.png","author":"Amy K Coaching","episode_count":90,"summary":"Is it time to accelerate your growth - right across your life? Career, relationships, health, wealth! Bottom line, are you ready to claim your next level? In The Growth Moment with your coach Amy K Musson, find what YOU need to reach your full potential. Amy is the master at picking out the challenges, big aha's and in the moment tools and handing them to YOU as you listen to her coach guests who run the gamut from C-suite execs to college students. Experience the power of coaching unfolding in real time and get the gems waiting just for you. Tune in to discover what YOUR growth moment will be today. Episodes drop the 1st and 3rd week each month!","last_synced_at":"2026-07-09T10:17:24.181163+00:00","page_url":"https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008"},"episode":{"title":"78 - Life By Design, Not Default","slug":"78-life-by-design-not-default","published_at":"2025-09-25T20:19:48+00:00","page_url":"https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/78-life-by-design-not-default","show_page_url":"https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008","url":"https://thegrowthmoment.com/","audio_url":"https://traffic.libsyn.com/secure/thegrowthmoment/78-TGM-Design_-_Not_Default.mp3?dest-id=2673041","summary":"SOLO EPISODE: Just Amy K! THE SCOOP: Here are six examples of the switch - see if any of these speak to you or spark ideas. Default: random scrolling of what the algorithm serves up Design: prioritizing specific people to connect with or sources that truly inspire you Default: meetings filling up your calendar and dictating your flow Design: questioning the whole premise & asking if there is a better way to deliver results Default: friends that no longer fit who you are Design: contemplating what kinds of people you want in your life Default: paycheck to paycheck Design: taking a hard look at money in versus money out and making the smart decisions Default: staying in a career just because it's where you ended up Design: believing that you CAN pivot & taking one step forward Default: settling for really crappy communication with your partner, boss or friend Design: addressing the issue, describing how it could be better, inviting a change Are You Ready For Your Own GROWTH MOMENT? My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn , Instagram , YouTube or visit The Growth Moment website , or email me at amyk@amykcoaching.com. Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. Are you living by design or by default? Are you stepping back and UP to consider what you REALLY want, choose HOW you want to live and prioritizing the necessary changes? Or are you taking what's put in front of you, going along to get along, settling - thereby outsourcing your agency. There is ever MORE life for you. I KNOW you have endless potential for growth, impact and fulfillment. Let's partner right now to dial up your intentionality - I'm in your corner. And I'm excited!","meta_description":"SOLO EPISODE: Just Amy K! THE SCOOP: Here are six examples of the switch - see if any of these speak to you or spark ideas. Default: random scrolling of w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":541,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-growth-moment-with-amy-k-coaching-3625008/episodes/78-life-by-design-not-default/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/78-life-by-design-not-default.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}