{"podcast":{"title":"The Grief Gang","slug":"the-grief-gang-1198525","podcast_index_feed_id":1198525,"rss_url":"https://anchor.fm/s/ee7dfac/podcast/rss","website_url":"https://www.thegriefgang.com/","image_url":"https://assets.pippa.io/shows/61853de864f92b00193bfaae/1650466342686-bc1ccbf07f4fc1dfbb8eefaabc5bf993.jpeg","author":"Amber Jeffrey","episode_count":140,"summary":"Welcome to the gang, the one you never asked to be part of. The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss. Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone. Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary. Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Am…","last_synced_at":"2026-06-21T22:19:07.201180+00:00","page_url":"https://stenobird.com/podcast/the-grief-gang-1198525"},"episode":{"title":"Letting Go of Who We Were: Grief, Identity and Re-Discovery","slug":"letting-go-of-who-we-were-grief-identity-and-re-discovery","published_at":"2024-11-13T00:00:53+00:00","page_url":"https://stenobird.com/podcast/the-grief-gang-1198525/letting-go-of-who-we-were-grief-identity-and-re-discovery","show_page_url":"https://stenobird.com/podcast/the-grief-gang-1198525","url":"https://shows.acast.com/thegriefgang/episodes/letting-go-of-who-we-were-grief-identity-and-re-discovery","audio_url":"https://sphinx.acast.com/p/open/s/61853de864f92b00193bfaae/e/67337dd965b2afe07a2370d8/media.mp3","summary":"In this intimate solo episode, I'm opening up about one of the most challenging aspects of grief that I don't think we talk about enough: letting go of past versions of ourselves and looking towards our new self. Grief doesn’t only change our world; it fundamentally changes who we are and how we see ourselves in the world. I'm sharing today my personal journey of navigating these profound identity shifts through my various experiences of loss, up to some very present day revelations. How these revelations have revealed to me, the term 'letting go' hasn't been about resistance of letting loved ones go as that's simply not possible, but really and truly about letting the hand of a past version of Amber go. It's big, it's deep, it's woo-woo. It's very dare, I say...the new me. Big love, Amber xxx Connect with The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Book onto a Grief Gang group circle here Instagram Twitter Facebook Youtube TikTok Substack Website If this episode resonated with you, please subscribe, rate, and leave a review. Share this episode with someone who might need to hear it today! Support this show http://supporter.acast.com/thegriefgang . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this intimate solo episode, I'm opening up about one of the most challenging aspects of grief that I don't think we talk about enough: letting go of pa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-grief-gang-1198525/episodes/letting-go-of-who-we-were-grief-identity-and-re-discovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-grief-gang-1198525/letting-go-of-who-we-were-grief-identity-and-re-discovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}