{"podcast":{"title":"The Goode Health: Functional Medicine, Longevity & Autoimmune","slug":"the-goode-health-functional-medicine-longevity-autoimmune-6433631","podcast_index_feed_id":6433631,"rss_url":"https://feeds.captivate.fm/the-goode-health-podcast/","website_url":"https://www.nicolegoodehealth.com","image_url":"https://artwork.captivate.fm/8c874a88-016b-40f2-a31f-145d93096a54/cover-on-apps.png","author":"Nicole Goode Certified Functional Medicine Practitioner","episode_count":130,"summary":"Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success. With a focus on immune health, energy restoration, and longevity, you’ll learn how to listen to your body, uncover root causes, and unlock lasting vitality, so you can live with more clarity, confidence, and resilience. If you’re ready to move beyond symptoms and start building a foundation for lifelong health and vibrant energy, you’re in the right place. Hosted by Nicole Goode, Functional Medicine Practitioner & Registered Nutritionist (BANT), Nicole is the founder of The Goode Health Clinic which was winner of Best Functio…","last_synced_at":"2026-06-15T16:19:48.851332+00:00","page_url":"https://stenobird.com/podcast/the-goode-health-functional-medicine-longevity-autoimmune-6433631"},"episode":{"title":"How Your Home Environment Impacts Thyroid Health & Autoimmune Disease","slug":"how-your-home-environment-impacts-thyroid-health-autoimmune-disease","published_at":"2026-05-25T07:30:00+00:00","page_url":"https://stenobird.com/podcast/the-goode-health-functional-medicine-longevity-autoimmune-6433631/how-your-home-environment-impacts-thyroid-health-autoimmune-disease","show_page_url":"https://stenobird.com/podcast/the-goode-health-functional-medicine-longevity-autoimmune-6433631","url":"https://www.nicolegoodehealth.com","audio_url":"https://episodes.captivate.fm/episode/149b04eb-cdf5-4026-8043-375bb3d2995c.mp3","summary":"Could your home environment be affecting your thyroid and immune system? Your thyroid and immune system are responding to more than just your diet, stress levels, and sleep. From indoor air quality and mould exposure to plastics, synthetic fragrances, PFAS, and household chemicals, this episode uncovers the environmental toxins many people are exposed to every single day, often without realizing it. If you’ve been struggling with Hashimoto’s, autoimmune symptoms, fatigue, hormone imbalances, inflammation, brain fog, or unexplained thyroid issues, this conversation will help you better understand the connection between your environment and your health. You’ll walk away with actionable steps to support your body’s natural detoxification systems, lower your overall toxic load, and practical, realistic ways to reduce environmental exposures without becoming overwhelmed or fearful. 01:30 — Why Your Home Environment Impacts Thyroid Health & Autoimmune Disease 03:20 — The Biggest Environmental Triggers Affecting Thyroid & Immune Health 06:20 — Why Even “Clean” Homes Can Still Increase Toxic Load 08:08 — The Top 5 Changes to Reduce Environmental Toxins at Home 12:15 — What Detoxification Actually Means (And What It Doesn’t) 15:05 — Why Some People Are More Sensitive to Environmental Toxins 18:00 — Perimenopause, Stress & Autoimmune Flare-Ups RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-127 DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qua…","meta_description":"Could your home environment be affecting your thyroid and immune system? Your thyroid and immune system are responding to more than just your diet, stress…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1360,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-goode-health-functional-medicine-longevity-autoimmune-6433631/episodes/how-your-home-environment-impacts-thyroid-health-autoimmune-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-goode-health-functional-medicine-longevity-autoimmune-6433631/how-your-home-environment-impacts-thyroid-health-autoimmune-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}