{"podcast":{"title":"The Good, The Bad & The Rugby","slug":"the-good-the-bad-the-rugby-744352","podcast_index_feed_id":744352,"rss_url":"https://feeds.megaphone.fm/GLT7578700931","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/7915b26a-df42-11ef-9f85-df0abe57c217/image/2056f396dc5aef1bf7e1af8f78e22e11.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Platform Media","episode_count":328,"summary":"James Haskell, Mike Tindall and Alex Payne return for season six of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.","last_synced_at":"2026-07-03T04:20:57.054760+00:00","page_url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352"},"episode":{"title":"Ryan Lamb: The Gunslinger","slug":"ryan-lamb-the-gunslinger","published_at":"2026-05-06T00:45:00+00:00","page_url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352/ryan-lamb-the-gunslinger","show_page_url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/GLT3055432850.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/GLT3055432850.mp3","summary":"His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiership at just 20 years old joins Alex and Tins for a GBR classic. From locking a teacher in a cupboard to calling Stuart Lancaster \"Steve\", Lamby holds nothing back. He relives the iconic Bristol promotion playoff, his love-hate relationship with Dean Ryan, why he thought Premiership rugby was \"quite easy,\" and what it's like running Plymouth Albion on their promotion charge. Honest, hilarious, and completely unfiltered - this one's not to be missed. 00:00 🛞 Season 6 is sponsored by Continental Tyres 02:48 🌊 Cornwall Cults & Secret Beaches 05:01 🎯 The Plymouth Dream & Five Year Plan 24:05 🔍 The Most Complete 10 in England right now? 24:24 🚪 \"I Locked A Teacher In A Cupboard\" 25:27 🚀 From School Trials To Prem Finals 27:10 🔫 Keep The Guns In The Holsters? Never 30:46 😬 The Curse Of Gloucester - So Close, So Many Times 34:30 😤 Ryan’s Cantona Moment 37:55 😤 Dean Ryan's Stress Ball 45:28 🚗 Driving Away From An England Camp 50:16 😱 \"It's Happening Again\" - That Bristol Playoff 54:47 😂 Called Him Steve. Never Got Capped 📗The Good, The Bad & The Rugby: Unloaded are available: https://lnk.to/GBRUnlocked/waterstones Welcome to The Good, The Bad & The Rugby with journalist and former broadcaster Alex Payne, England and Lions flanker James Haskell, and World Cup Winner Mike Tindall. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"His coach told him to keep the guns in the holsters. Ryan Lamb never listened. The cult Gloucester fly-half who helped light up the Premiership at just 20…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4572,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-good-the-bad-the-rugby-744352/episodes/ryan-lamb-the-gunslinger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352/ryan-lamb-the-gunslinger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}