{"podcast":{"title":"The Good, The Bad & The Rugby","slug":"the-good-the-bad-the-rugby-744352","podcast_index_feed_id":744352,"rss_url":"https://feeds.megaphone.fm/GLT7578700931","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/7915b26a-df42-11ef-9f85-df0abe57c217/image/2056f396dc5aef1bf7e1af8f78e22e11.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Platform Media","episode_count":328,"summary":"James Haskell, Mike Tindall and Alex Payne return for season six of The Good, The Bad & The Rugby. Expect more great guests, insight, laughter and tears.","last_synced_at":"2026-07-03T04:20:57.054760+00:00","page_url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352"},"episode":{"title":"Lifting The Lid On Alfie Barbeary","slug":"lifting-the-lid-on-alfie-barbeary","published_at":"2026-05-26T23:00:00+00:00","page_url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352/lifting-the-lid-on-alfie-barbeary","show_page_url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/GLT9021650732.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/GLT9021650732.mp3","summary":"The lads are joined by a man sporting one of rugby’s most iconic hairdoos, Alfie Barbeary. From going “full Barbs” in nothing but budgies and a flag as Bath celebrated winning the treble, to navigating back row, hooker and number 8 at Wasps Academy, we untangle Alfie’s irreverent and impressive career. 00:00 🛞 Season 6 is sponsored by Continental Tyres 02:39 🩲 Full Barbs Budgies Story 05:39 🌟 Cult Hero and Team Jokes 16:40 😤 You’re Not My Dad! 19:50 🥃 Remy Martin Fathers Day Moment 21:23 🛁 Bath Exit and Sarries Move 34:11 🏉 Hooker Skills And Scraps 36:50 💪 Choosing Back Row Life 39:07 ⚠️ Wasps Collapse Lessons 40:40 🦟 Kid Prodigy & Wasps Academy 45:53 🌹 Pro Mindset And England Ambitions 48:57 🟥 What To Expect At Sarries 52:05 ☠️ The Bath Poisoner 56:47 🚗 Continental Tyres Grip Strength Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"The lads are joined by a man sporting one of rugby’s most iconic hairdoos, Alfie Barbeary. From going “full Barbs” in nothing but budgies and a flag as Ba…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3769,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-good-the-bad-the-rugby-744352/episodes/lifting-the-lid-on-alfie-barbeary/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-good-the-bad-the-rugby-744352/lifting-the-lid-on-alfie-barbeary.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}