{"podcast":{"title":"The Good Morning Portugal! podcast with Carl Munson","slug":"the-good-morning-portugal-podcast-with-carl-munson-977134","podcast_index_feed_id":977134,"rss_url":"https://www.spreaker.com/show/2903992/episodes/feed","website_url":"https://www.goodmorningportugal.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1dd88a8a8ebb0f51b193643ed456f5ac.jpg","author":"Carl Munson","episode_count":1000,"summary":"Find out more at https://portugaltalk.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support .","last_synced_at":"2026-07-23T16:20:07.677246+00:00","page_url":"https://stenobird.com/podcast/the-good-morning-portugal-podcast-with-carl-munson-977134"},"episode":{"title":"Living Life to the Fullest with Mamabear McGowan & Lidia on Integration on The GMP!","slug":"living-life-to-the-fullest-with-mamabear-mcgowan-lidia-on-integration-on-the-gmp","published_at":"2026-05-13T08:28:15+00:00","page_url":"https://stenobird.com/podcast/the-good-morning-portugal-podcast-with-carl-munson-977134/living-life-to-the-fullest-with-mamabear-mcgowan-lidia-on-integration-on-the-gmp","show_page_url":"https://stenobird.com/podcast/the-good-morning-portugal-podcast-with-carl-munson-977134","url":"https://www.skool.com/gmp-vips-1236","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71977753/living_life_to_the_fullest_with_mamabear_mcgowan_lidia_on_integration_on_the_gmp.mp3","summary":"Good Morning Portugal! 🇵🇹☕ Today we’re joined by two wonderful guests for a heartfelt and inspiring show: **Mamabear McGowan** shares her wisdom on **Living Life to the Fullest** in Portugal — embracing the slower pace, finding joy in the simple things, and making the most of this beautiful country. **Lidia** talks about **Integration** — how to truly settle in, build real connections with the local community, overcome the challenges of moving to a new country, and feel like you truly belong. Expect warm stories, practical advice, laughs, and plenty of real-talk about expat life in Portugal. Join us live! ✅ Comment “LIVING LIFE FULLY” or “INTEGRATION” below ✅ More Portugal-curious support & community at 👉 www.portugaltalk.com Subscribe and turn on notifications so you never miss a Good Morning Portugal! live show 🇵🇹 #GoodMorningPortugal #LivingLifeToTheFullest #PortugalIntegration #MamabearMcGowan #PortugalExpats #PortugalLiving #ExpatLifePortugal #MoveToPortugal #PortugalTalk #CarlMunson #PortugalCommunity #AlgarveLiving #LisbonLife Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support . Get help moving to and living in Portugal","meta_description":"Good Morning Portugal! 🇵🇹☕ Today we’re joined by two wonderful guests for a heartfelt and inspiring show: **Mamabear McGowan** shares her wisdom on **Livi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3704,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-good-morning-portugal-podcast-with-carl-munson-977134/episodes/living-life-to-the-fullest-with-mamabear-mcgowan-lidia-on-integration-on-the-gmp/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-good-morning-portugal-podcast-with-carl-munson-977134/living-life-to-the-fullest-with-mamabear-mcgowan-lidia-on-integration-on-the-gmp.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}