{"podcast":{"title":"The Good Influence","slug":"the-good-influence-7647131","podcast_index_feed_id":7647131,"rss_url":"https://anchor.fm/s/10d6553d4/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/the-good-influence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45097117/45097117-1767287657766-33d0adb46f021.jpg","author":"The Good Influence","episode_count":25,"summary":"The Good Influence is your weekly dose of fitness advice, wellness chats, and unfiltered girl talk. Hosted by Francesca, Chelsea, Kelbi & Susanne, women who live and work in the health space, we’re here to spread confidence, clarity, and encouragement — while keeping things fun, honest, and real. Because you can be a good influence and still have no FCKS given.","last_synced_at":"2026-06-24T02:19:24.993662+00:00","page_url":"https://stenobird.com/podcast/the-good-influence-7647131"},"episode":{"title":"Episode 7 : The Aspen Aftermath","slug":"episode-7-the-aspen-aftermath","published_at":"2026-02-10T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-good-influence-7647131/episode-7-the-aspen-aftermath","show_page_url":"https://stenobird.com/podcast/the-good-influence-7647131","url":"https://podcasters.spotify.com/pod/show/the-good-influence/episodes/Episode-7--The-Aspen-Aftermath-e3esbc1","audio_url":"https://traffic.megaphone.fm/APO2455989883.mp3","summary":"Fresh off an Aspen girls trip, we’re recapping everything that went down — the rare no-drama energy, accidentally taking a Shakti class, chaotic nights out, body shots gone wrong, and trusting your intuition when the vibes are off. We get into content creation behind the scenes, hate comments, food, fitness, and why not everything needs to be taken so seriously. It’s funny, unfiltered, and exactly the reminder you need to let loose, mind your business, and not give a single f***. Follow, rate, and subscribe to The Good Influence so you don’t miss next week.","meta_description":"Fresh off an Aspen girls trip, we’re recapping everything that went down — the rare no-drama energy, accidentally taking a Shakti class, chaotic nights ou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2849,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-good-influence-7647131/episodes/episode-7-the-aspen-aftermath/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-good-influence-7647131/episode-7-the-aspen-aftermath.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}