{"podcast":{"title":"The Good Glow","slug":"the-good-glow-1155475","podcast_index_feed_id":1155475,"rss_url":"https://audioboom.com/channels/4981615.rss","website_url":"https://audioboom.com/channels/4981615","image_url":"https://audioboom.com/i/41973070.png","author":"The Good Glow Productions","episode_count":335,"summary":"Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.","last_synced_at":"2026-07-08T06:17:09.587800+00:00","page_url":"https://stenobird.com/podcast/the-good-glow-1155475"},"episode":{"title":"S19 Ep4: Bonnie Ryan Bonus Episode","slug":"s19-ep4-bonnie-ryan-bonus-episode","published_at":"2026-04-07T23:01:00+00:00","page_url":"https://stenobird.com/podcast/the-good-glow-1155475/s19-ep4-bonnie-ryan-bonus-episode","show_page_url":"https://stenobird.com/podcast/the-good-glow-1155475","url":"https://audioboom.com/posts/8884494","audio_url":"https://audioboom.com/posts/8884494.mp3?modified=1775599960&sid=4981615&source=rss","summary":"Bonnie Ryan full episode - APPLE Bonnie Ryan full episode - SPOTIFY Jamie joins me as have a catch up on our week and we break down my conversation with Bonnie Ryan. Thank to Boyne Valley Honey for supporting The Good Glow this season.","meta_description":"Bonnie Ryan full episode - APPLE Bonnie Ryan full episode - SPOTIFY Jamie joins me as have a catch up on our week and we break down my conversation with B…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1144,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-good-glow-1155475/episodes/s19-ep4-bonnie-ryan-bonus-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-good-glow-1155475/s19-ep4-bonnie-ryan-bonus-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}