{"podcast":{"title":"The Good Glow","slug":"the-good-glow-1155475","podcast_index_feed_id":1155475,"rss_url":"https://audioboom.com/channels/4981615.rss","website_url":"https://audioboom.com/channels/4981615","image_url":"https://audioboom.com/i/41973070.png","author":"The Good Glow Productions","episode_count":335,"summary":"Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.","last_synced_at":"2026-07-08T06:17:09.587800+00:00","page_url":"https://stenobird.com/podcast/the-good-glow-1155475"},"episode":{"title":"S19 Ep29: Soul Sisters - Angel Mantra Meditation","slug":"s19-ep29-soul-sisters-angel-mantra-meditation","published_at":"2026-06-25T22:48:24+00:00","page_url":"https://stenobird.com/podcast/the-good-glow-1155475/s19-ep29-soul-sisters-angel-mantra-meditation","show_page_url":"https://stenobird.com/podcast/the-good-glow-1155475","url":"https://audioboom.com/posts/8921099","audio_url":"https://audioboom.com/posts/8921099.mp3?modified=1782427820&sid=4981615&source=rss","summary":"Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditation that you can come back to over and over again.","meta_description":"Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-good-glow-1155475/episodes/s19-ep29-soul-sisters-angel-mantra-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-good-glow-1155475/s19-ep29-soul-sisters-angel-mantra-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}