{"podcast":{"title":"The Gill Athletics Track and Field Connections Podcast","slug":"the-gill-athletics-track-and-field-connections-podcast-479100","podcast_index_feed_id":479100,"rss_url":"https://anchor.fm/s/10ea86d8/podcast/rss","website_url":"https://www.gillathletics.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2738054/2738054-1664382921446-a9eed5642b2d6.jpg","author":"Gill Athletics","episode_count":930,"summary":"Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.","last_synced_at":"2026-07-26T04:19:13.512049+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100"},"episode":{"title":"#205: Gill1918 Presents Summer Washington \"Reflections on a Sport I Love\" Powered by Coach O","slug":"205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o","published_at":"2026-07-21T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o","show_page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/205-Gill1918-Presents-Summer-Washington-Reflections-on-a-Sport-I-Love-Powered-by-Coach-O-e3m4992","audio_url":"https://anchor.fm/s/10ea86d8/podcast/play/122872546/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-15%2F3c60fe30-1b17-8aba-c25f-a805604d03bb.mp3","summary":"Summer is a former NC HS all-state hurdler whose collegiate career at NC Central and UNC Charlotte recently ended earlier than expected due to medical retirement. She shares her insights on her transfer portal experience and reflections on the highs, the lows, and the inherent beauty of experiencing both in a sport she dearly loves. This is a great episode for athletes, coaches, and parents to hear! Connect with Summer on IG ( @shesosummer -- personal) and ( @ssummer.studioss -- creative arts business). If you've got a topic to share with our youth T&F audience, contact David Mitchell to learn more.","meta_description":"Summer is a former NC HS all-state hurdler whose collegiate career at NC Central and UNC Charlotte recently ended earlier than expected due to medical ret…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}