{"podcast":{"title":"The Gill Athletics Track and Field Connections Podcast","slug":"the-gill-athletics-track-and-field-connections-podcast-479100","podcast_index_feed_id":479100,"rss_url":"https://anchor.fm/s/10ea86d8/podcast/rss","website_url":"https://www.gillathletics.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2738054/2738054-1664382921446-a9eed5642b2d6.jpg","author":"Gill Athletics","episode_count":930,"summary":"Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.","last_synced_at":"2026-07-26T04:19:13.512049+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100"},"episodes":[{"title":"#209: Gill1918 Presents Chris Parno \"Fixing Common Errors in the Short Hurdles\" presented by Glazier Clinics","slug":"209-gill1918-presents-chris-parno-fixing-common-errors-in-the-short-hurdles-presented-by-glazier-clinics","published_at":"2026-07-25T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/209-gill1918-presents-chris-parno-fixing-common-errors-in-the-short-hurdles-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/209-Gill1918-Presents-Chris-Parno-Fixing-Common-Errors-in-the-Short-Hurdles-presented-by-Glazier-Clinics-e3lalg3","duration_seconds":1041,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/209-gill1918-presents-chris-parno-fixing-common-errors-in-the-short-hurdles-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/209-gill1918-presents-chris-parno-fixing-common-errors-in-the-short-hurdles-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#208: Gill1918 Presents Chad Gunnelson \"Building the Skill of Rhythm\" presented by Glazier Clinics","slug":"208-gill1918-presents-chad-gunnelson-building-the-skill-of-rhythm-presented-by-glazier-clinics","published_at":"2026-07-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/208-gill1918-presents-chad-gunnelson-building-the-skill-of-rhythm-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/208-Gill1918-Presents-Chad-Gunnelson-Building-the-Skill-of-Rhythm-presented-by-Glazier-Clinics-e3lald6","duration_seconds":1029,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/208-gill1918-presents-chad-gunnelson-building-the-skill-of-rhythm-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/208-gill1918-presents-chad-gunnelson-building-the-skill-of-rhythm-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#207: Gill1918 Presents Angelina Ramos \"Building Middle Distance Athletes\" presented by Glazier Clinics","slug":"207-gill1918-presents-angelina-ramos-building-middle-distance-athletes-presented-by-glazier-clinics","published_at":"2026-07-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/207-gill1918-presents-angelina-ramos-building-middle-distance-athletes-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/207-Gill1918-Presents-Angelina-Ramos-Building-Middle-Distance-Athletes-presented-by-Glazier-Clinics-e3lal69","duration_seconds":1037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/207-gill1918-presents-angelina-ramos-building-middle-distance-athletes-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/207-gill1918-presents-angelina-ramos-building-middle-distance-athletes-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#206: Gill1918 Presents Josiah Norville \"Energy Systems & Why They Matter in the 400/400IH\" presented by Glazier Clinics","slug":"206-gill1918-presents-josiah-norville-energy-systems-why-they-matter-in-the-400-400ih-presented-by-glazier-clinics","published_at":"2026-07-22T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/206-gill1918-presents-josiah-norville-energy-systems-why-they-matter-in-the-400-400ih-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/206-Gill1918-Presents-Josiah-Norville-Energy-Systems--Why-They-Matter-in-the-400400IH-presented-by-Glazier-Clinics-e3lal2h","duration_seconds":1137,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/206-gill1918-presents-josiah-norville-energy-systems-why-they-matter-in-the-400-400ih-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/206-gill1918-presents-josiah-norville-energy-systems-why-they-matter-in-the-400-400ih-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#205: Gill1918 Presents Summer Washington \"Reflections on a Sport I Love\" Powered by Coach O","slug":"205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o","published_at":"2026-07-21T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/205-Gill1918-Presents-Summer-Washington-Reflections-on-a-Sport-I-Love-Powered-by-Coach-O-e3m4992","duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/205-gill1918-presents-summer-washington-reflections-on-a-sport-i-love-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#372: Chris Woods | From Athlete to Coach: Full Circle at Mississippi State","slug":"372-chris-woods-from-athlete-to-coach-full-circle-at-mississippi-state","published_at":"2026-07-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/372-chris-woods-from-athlete-to-coach-full-circle-at-mississippi-state","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/372-Chris-Woods--From-Athlete-to-Coach-Full-Circle-at-Mississippi-State-e3ihoha","duration_seconds":5661,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/372-chris-woods-from-athlete-to-coach-full-circle-at-mississippi-state/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/372-chris-woods-from-athlete-to-coach-full-circle-at-mississippi-state.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#204: Gill1918 Presents Corey McElhaney \"What Does it Take to be Recruited\" presented by Glazier Clinics","slug":"204-gill1918-presents-corey-mcelhaney-what-does-it-take-to-be-recruited-presented-by-glazier-clinics","published_at":"2026-07-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/204-gill1918-presents-corey-mcelhaney-what-does-it-take-to-be-recruited-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/204-Gill1918-Presents-Corey-McElhaney-What-Does-it-Take-to-be-Recruited-presented-by-Glazier-Clinics-e3lakuo","duration_seconds":1047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/204-gill1918-presents-corey-mcelhaney-what-does-it-take-to-be-recruited-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/204-gill1918-presents-corey-mcelhaney-what-does-it-take-to-be-recruited-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#203: Gill1918 Presents Ashley Bastron \"From Silence to Support\" presented by Glazier Clinics","slug":"203-gill1918-presents-ashley-bastron-from-silence-to-support-presented-by-glazier-clinics","published_at":"2026-07-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/203-gill1918-presents-ashley-bastron-from-silence-to-support-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/203-Gill1918-Presents-Ashley-Bastron-From-Silence-to-Support-presented-by-Glazier-Clinics-e3lakr2","duration_seconds":1064,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/203-gill1918-presents-ashley-bastron-from-silence-to-support-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/203-gill1918-presents-ashley-bastron-from-silence-to-support-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#202: Gill1918 Presents Chad Gunnelson \"Team Building\" presented by Glazier Clinics","slug":"202-gill1918-presents-chad-gunnelson-team-building-presented-by-glazier-clinics","published_at":"2026-07-17T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/202-gill1918-presents-chad-gunnelson-team-building-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/202-Gill1918-Presents-Chad-Gunnelson-Team-Building-presented-by-Glazier-Clinics-e3lako4","duration_seconds":1057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/202-gill1918-presents-chad-gunnelson-team-building-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/202-gill1918-presents-chad-gunnelson-team-building-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#201: Gill1918 Presents Kelsey Riggins \"Pole Vault 101: Basics of Training Vaulters\" presented by Glazier Clinics","slug":"201-gill1918-presents-kelsey-riggins-pole-vault-101-basics-of-training-vaulters-presented-by-glazier-clinics","published_at":"2026-07-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/201-gill1918-presents-kelsey-riggins-pole-vault-101-basics-of-training-vaulters-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/201-Gill1918-Presents-Kelsey-Riggins-Pole-Vault-101-Basics-of-Training-Vaulters-presented-by-Glazier-Clinics-e3lakl7","duration_seconds":1071,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/201-gill1918-presents-kelsey-riggins-pole-vault-101-basics-of-training-vaulters-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/201-gill1918-presents-kelsey-riggins-pole-vault-101-basics-of-training-vaulters-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#200: Gill1918 Presents Tommy Badon \"Train Fast to Race Fast\" presented by Glazier Clinics","slug":"200-gill1918-presents-tommy-badon-train-fast-to-race-fast-presented-by-glazier-clinics","published_at":"2026-07-15T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/200-gill1918-presents-tommy-badon-train-fast-to-race-fast-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/200-Gill1918-Presents-Tommy-Badon-Train-Fast-to-Race-Fast-presented-by-Glazier-Clinics-e3lakif","duration_seconds":897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/200-gill1918-presents-tommy-badon-train-fast-to-race-fast-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/200-gill1918-presents-tommy-badon-train-fast-to-race-fast-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#199: Gill1918 Presents Katie Follett \"The Injury Opportunity\"","slug":"199-gill1918-presents-katie-follett-the-injury-opportunity","published_at":"2026-07-14T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/199-gill1918-presents-katie-follett-the-injury-opportunity","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/199-Gill1918-Presents-Katie-Follett-The-Injury-Opportunity-e3m24eb","duration_seconds":883,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/199-gill1918-presents-katie-follett-the-injury-opportunity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/199-gill1918-presents-katie-follett-the-injury-opportunity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#371: James Randall-Warsaw Community (IN) HS | Coaching, Fatherhood & Raising a Division I High Jumper","slug":"371-james-randall-warsaw-community-in-hs-coaching-fatherhood-raising-a-division-i-high-jumper","published_at":"2026-07-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/371-james-randall-warsaw-community-in-hs-coaching-fatherhood-raising-a-division-i-high-jumper","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/371-James-Randall-Warsaw-Community-IN-HS--Coaching--Fatherhood--Raising-a-Division-I-High-Jumper-e3i2phe","duration_seconds":8698,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/371-james-randall-warsaw-community-in-hs-coaching-fatherhood-raising-a-division-i-high-jumper/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/371-james-randall-warsaw-community-in-hs-coaching-fatherhood-raising-a-division-i-high-jumper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#198: Gill1918 Presents Kelsey Riggins \"Empathic Coaching: Using Your Strengths to be the Best Version of Yourself\" presented by Glazier Clinics","slug":"198-gill1918-presents-kelsey-riggins-empathic-coaching-using-your-strengths-to-be-the-best-version-of-yourself-presented-by-glazier-clinics","published_at":"2026-07-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/198-gill1918-presents-kelsey-riggins-empathic-coaching-using-your-strengths-to-be-the-best-version-of-yourself-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/198-Gill1918-Presents-Kelsey-Riggins-Empathic-Coaching-Using-Your-Strengths-to-be-the-Best-Version-of-Yourself-presented-by-Glazier-Clinics-e3lakf2","duration_seconds":1059,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/198-gill1918-presents-kelsey-riggins-empathic-coaching-using-your-strengths-to-be-the-best-version-of-yourself-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/198-gill1918-presents-kelsey-riggins-empathic-coaching-using-your-strengths-to-be-the-best-version-of-yourself-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#197: Gill1918 Presents Chris Parno \"Training Theory: Speed/Power - What, Why, How\" presented by Glazier Clinics","slug":"197-gill1918-presents-chris-parno-training-theory-speed-power-what-why-how-presented-by-glazier-clinics","published_at":"2026-07-11T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/197-gill1918-presents-chris-parno-training-theory-speed-power-what-why-how-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/197-Gill1918-Presents-Chris-Parno-Training-Theory-SpeedPower---What--Why--How-presented-by-Glazier-Clinics-e3lakbi","duration_seconds":931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/197-gill1918-presents-chris-parno-training-theory-speed-power-what-why-how-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/197-gill1918-presents-chris-parno-training-theory-speed-power-what-why-how-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#196: Gill1918 Presents Angelina Ramos \"The Communication Side of Coaching\" presented by Glazier Clinics","slug":"196-gill1918-presents-angelina-ramos-the-communication-side-of-coaching-presented-by-glazier-clinics","published_at":"2026-07-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/196-gill1918-presents-angelina-ramos-the-communication-side-of-coaching-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/196-Gill1918-Presents-Angelina-Ramos-The-Communication-Side-of-Coaching-presented-by-Glazier-Clinics-e3lak7a","duration_seconds":1008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/196-gill1918-presents-angelina-ramos-the-communication-side-of-coaching-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/196-gill1918-presents-angelina-ramos-the-communication-side-of-coaching-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#195: Gill1918 Presents Tommy Badon \"Mechanics of Speed\" presented by Glazier Clinics","slug":"195-gill1918-presents-tommy-badon-mechanics-of-speed-presented-by-glazier-clinics","published_at":"2026-07-09T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/195-gill1918-presents-tommy-badon-mechanics-of-speed-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/195-Gill1918-Presents-Tommy-Badon-Mechanics-of-Speed-presented-by-Glazier-Clinics-e3lak40","duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/195-gill1918-presents-tommy-badon-mechanics-of-speed-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/195-gill1918-presents-tommy-badon-mechanics-of-speed-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#194: Gill1918 Presents Eric Kramer \"Tips for Effective 4x1 and 4x4 Relays\" presented by Glazier Clinics","slug":"194-gill1918-presents-eric-kramer-tips-for-effective-4x1-and-4x4-relays-presented-by-glazier-clinics","published_at":"2026-07-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/194-gill1918-presents-eric-kramer-tips-for-effective-4x1-and-4x4-relays-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/194-Gill1918-Presents-Eric-Kramer-Tips-for-Effective-4x1-and-4x4-Relays-presented-by-Glazier-Clinics-e3lak0u","duration_seconds":997,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/194-gill1918-presents-eric-kramer-tips-for-effective-4x1-and-4x4-relays-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/194-gill1918-presents-eric-kramer-tips-for-effective-4x1-and-4x4-relays-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#193: Gill1918 Presents Olympic Gold & Bronze Medalist DeeDee Trotter “Get Your Goals Right” Powered by Coach O","slug":"193-gill1918-presents-olympic-gold-bronze-medalist-deedee-trotter-get-your-goals-right-powered-by-coach-o","published_at":"2026-07-07T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/193-gill1918-presents-olympic-gold-bronze-medalist-deedee-trotter-get-your-goals-right-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/193-Gill1918-Presents-Olympic-Gold--Bronze-Medalist-DeeDee-Trotter-Get-Your-Goals-Right-Powered-by-Coach-O-e3laucb","duration_seconds":1357,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/193-gill1918-presents-olympic-gold-bronze-medalist-deedee-trotter-get-your-goals-right-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/193-gill1918-presents-olympic-gold-bronze-medalist-deedee-trotter-get-your-goals-right-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#370: Joanna Hayes-UCLA | From First Hurdles to Leading the Bruins","slug":"370-joanna-hayes-ucla-from-first-hurdles-to-leading-the-bruins","published_at":"2026-07-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/370-joanna-hayes-ucla-from-first-hurdles-to-leading-the-bruins","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/370-Joanna-Hayes-UCLA--From-First-Hurdles-to-Leading-the-Bruins-e3i2pe3","duration_seconds":4638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/370-joanna-hayes-ucla-from-first-hurdles-to-leading-the-bruins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/370-joanna-hayes-ucla-from-first-hurdles-to-leading-the-bruins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#192: Gill1918 Presents Corey McElhaney \"Building a Strong Culture in a Program\" presented by Glazier Clinics","slug":"192-gill1918-presents-corey-mcelhaney-building-a-strong-culture-in-a-program-presented-by-glazier-clinics","published_at":"2026-07-05T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/192-gill1918-presents-corey-mcelhaney-building-a-strong-culture-in-a-program-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/192-Gill1918-Presents-Corey-McElhaney-Building-a-Strong-Culture-in-a-Program-presented-by-Glazier-Clinics-e3lajt4","duration_seconds":1021,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/192-gill1918-presents-corey-mcelhaney-building-a-strong-culture-in-a-program-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/192-gill1918-presents-corey-mcelhaney-building-a-strong-culture-in-a-program-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#191: Gill1918 Presents Chris Parno \"Training Theory for Speed/Power-Progressions of Training\" presented by Glazier Clinics","slug":"191-gill1918-presents-chris-parno-training-theory-for-speed-power-progressions-of-training-presented-by-glazier-clinics","published_at":"2026-07-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/191-gill1918-presents-chris-parno-training-theory-for-speed-power-progressions-of-training-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/191-Gill1918-Presents-Chris-Parno-Training-Theory-for-SpeedPower-Progressions-of-Training-presented-by-Glazier-Clinics-e3lajlr","duration_seconds":1051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/191-gill1918-presents-chris-parno-training-theory-for-speed-power-progressions-of-training-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/191-gill1918-presents-chris-parno-training-theory-for-speed-power-progressions-of-training-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#190: Gill1918 Presents Aimee Day & Cindy Hausner \"Part 3 Training Wheelchair Athletes\"","slug":"190-gill1918-presents-aimee-day-cindy-hausner-part-3-training-wheelchair-athletes","published_at":"2026-07-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/190-gill1918-presents-aimee-day-cindy-hausner-part-3-training-wheelchair-athletes","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/190-Gill1918-Presents-Aimee-Day--Cindy-Hausner-Part-3-Training-Wheelchair-Athletes-e3j3ch4","duration_seconds":1908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/190-gill1918-presents-aimee-day-cindy-hausner-part-3-training-wheelchair-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/190-gill1918-presents-aimee-day-cindy-hausner-part-3-training-wheelchair-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#189: Gill1918 Presents Aimee Day & Cindy Hausner \"Part 2 Training Wheelchair Athletes\"","slug":"189-gill1918-presents-aimee-day-cindy-hausner-part-2-training-wheelchair-athletes","published_at":"2026-07-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/189-gill1918-presents-aimee-day-cindy-hausner-part-2-training-wheelchair-athletes","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/189-Gill1918-Presents-Aimee-Day--Cindy-Hausner-Part-2-Training-Wheelchair-Athletes-e3j3cgg","duration_seconds":1350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/189-gill1918-presents-aimee-day-cindy-hausner-part-2-training-wheelchair-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/189-gill1918-presents-aimee-day-cindy-hausner-part-2-training-wheelchair-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#188: Gill1918 Presents Aimee Day & Cindy Hausner \"Part 1 Training Wheelchair Athletes\"","slug":"188-gill1918-presents-aimee-day-cindy-hausner-part-1-training-wheelchair-athletes","published_at":"2026-07-01T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/188-gill1918-presents-aimee-day-cindy-hausner-part-1-training-wheelchair-athletes","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/188-Gill1918-Presents-Aimee-Day--Cindy-Hausner-Part-1-Training-Wheelchair-Athletes-e3j3ceb","duration_seconds":1518,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/188-gill1918-presents-aimee-day-cindy-hausner-part-1-training-wheelchair-athletes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/188-gill1918-presents-aimee-day-cindy-hausner-part-1-training-wheelchair-athletes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#187: Gill1918 Presents Micheal Wellington “Four Components of Good Hurdling” Powered by Coach O","slug":"187-gill1918-presents-micheal-wellington-four-components-of-good-hurdling-powered-by-coach-o","published_at":"2026-06-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/187-gill1918-presents-micheal-wellington-four-components-of-good-hurdling-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/187-Gill1918-Presents-Micheal-Wellington-Four-Components-of-Good-Hurdling-Powered-by-Coach-O-e3lapsg","duration_seconds":1065,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/187-gill1918-presents-micheal-wellington-four-components-of-good-hurdling-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/187-gill1918-presents-micheal-wellington-four-components-of-good-hurdling-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#369: Kevin Donner-Bucknell University | From $1,000 Stipend to 25 Years of Building a Championship Culture","slug":"369-kevin-donner-bucknell-university-from-1-000-stipend-to-25-years-of-building-a-championship-culture","published_at":"2026-06-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/369-kevin-donner-bucknell-university-from-1-000-stipend-to-25-years-of-building-a-championship-culture","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/369-Kevin-Donner-Bucknell-University--From-1-000-Stipend-to-25-Years-of-Building-a-Championship-Culture-e3i2pas","duration_seconds":7261,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/369-kevin-donner-bucknell-university-from-1-000-stipend-to-25-years-of-building-a-championship-culture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/369-kevin-donner-bucknell-university-from-1-000-stipend-to-25-years-of-building-a-championship-culture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#186: Gill1918 Presents Chad Gunnelson \"Programming & Periodization for Sprints, Jumps, Hurdles\" presented by Glazier Clinics","slug":"186-gill1918-presents-chad-gunnelson-programming-periodization-for-sprints-jumps-hurdles-presented-by-glazier-clinics","published_at":"2026-06-28T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/186-gill1918-presents-chad-gunnelson-programming-periodization-for-sprints-jumps-hurdles-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/186-Gill1918-Presents-Chad-Gunnelson-Programming--Periodization-for-Sprints--Jumps--Hurdles-presented-by-Glazier-Clinics-e3lajg5","duration_seconds":934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/186-gill1918-presents-chad-gunnelson-programming-periodization-for-sprints-jumps-hurdles-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/186-gill1918-presents-chad-gunnelson-programming-periodization-for-sprints-jumps-hurdles-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#185: Gill1918 Presents Angelina Ramos \"Adapting Athletes with Rising Trends\" presented by Glazier Clinics","slug":"185-gill1918-presents-angelina-ramos-adapting-athletes-with-rising-trends-presented-by-glazier-clinics","published_at":"2026-06-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/185-gill1918-presents-angelina-ramos-adapting-athletes-with-rising-trends-presented-by-glazier-clinics","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/185-Gill1918-Presents-Angelina-Ramos-Adapting-Athletes-with-Rising-Trends-presented-by-Glazier-Clinics-e3laj8j","duration_seconds":1094,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/185-gill1918-presents-angelina-ramos-adapting-athletes-with-rising-trends-presented-by-glazier-clinics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/185-gill1918-presents-angelina-ramos-adapting-athletes-with-rising-trends-presented-by-glazier-clinics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS: Running in the ’70s Podcast – Episode 418 | Duane “Peanut” Harms: Coach, Centipede Creator, Running Ambassador, and Master Storyteller","slug":"bonus-running-in-the-70s-podcast-episode-418-duane-peanut-harms-coach-centipede-creator-running-ambassador-and-master-storyteller","published_at":"2026-06-26T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/bonus-running-in-the-70s-podcast-episode-418-duane-peanut-harms-coach-centipede-creator-running-ambassador-and-master-storyteller","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/BONUS-Running-in-the-70s-Podcast--Episode-418--Duane-Peanut-Harms-Coach--Centipede-Creator--Running-Ambassador--and-Master-Storyteller-e3l67i9","duration_seconds":3920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/bonus-running-in-the-70s-podcast-episode-418-duane-peanut-harms-coach-centipede-creator-running-ambassador-and-master-storyteller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/bonus-running-in-the-70s-podcast-episode-418-duane-peanut-harms-coach-centipede-creator-running-ambassador-and-master-storyteller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#184: Gill1918 Presents Lance Brauman \"Part 2 Simple Cues for the Mechanics of Sprinting\"","slug":"184-gill1918-presents-lance-brauman-part-2-simple-cues-for-the-mechanics-of-sprinting","published_at":"2026-06-25T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/184-gill1918-presents-lance-brauman-part-2-simple-cues-for-the-mechanics-of-sprinting","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/184-Gill1918-Presents-Lance-Brauman-Part-2-Simple-Cues-for-the-Mechanics-of-Sprinting-e3j3cda","duration_seconds":2329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/184-gill1918-presents-lance-brauman-part-2-simple-cues-for-the-mechanics-of-sprinting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/184-gill1918-presents-lance-brauman-part-2-simple-cues-for-the-mechanics-of-sprinting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#183: Gill1918 Presents Lance Brauman \"Part 1 Simple Cues for the Mechanics of Sprinting\"","slug":"183-gill1918-presents-lance-brauman-part-1-simple-cues-for-the-mechanics-of-sprinting","published_at":"2026-06-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/183-gill1918-presents-lance-brauman-part-1-simple-cues-for-the-mechanics-of-sprinting","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/183-Gill1918-Presents-Lance-Brauman-Part-1-Simple-Cues-for-the-Mechanics-of-Sprinting-e3j3cb9","duration_seconds":1881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/183-gill1918-presents-lance-brauman-part-1-simple-cues-for-the-mechanics-of-sprinting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/183-gill1918-presents-lance-brauman-part-1-simple-cues-for-the-mechanics-of-sprinting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#182: Gill1918 Presents Coach Jesse Coy “Fast Enough for 400m Fit Enough for 5k” Powered by Coach O","slug":"182-gill1918-presents-coach-jesse-coy-fast-enough-for-400m-fit-enough-for-5k-powered-by-coach-o","published_at":"2026-06-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/182-gill1918-presents-coach-jesse-coy-fast-enough-for-400m-fit-enough-for-5k-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/182-Gill1918-Presents-Coach-Jesse-Coy-Fast-Enough-for-400m-Fit-Enough-for-5k-Powered-by-Coach-O-e3l269o","duration_seconds":1037,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/182-gill1918-presents-coach-jesse-coy-fast-enough-for-400m-fit-enough-for-5k-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/182-gill1918-presents-coach-jesse-coy-fast-enough-for-400m-fit-enough-for-5k-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#368: Nick Schneigert-Coaching, Identity & Life Beyond the Sand Pit","slug":"368-nick-schneigert-coaching-identity-life-beyond-the-sand-pit","published_at":"2026-06-22T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/368-nick-schneigert-coaching-identity-life-beyond-the-sand-pit","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/368-Nick-Schneigert-Coaching--Identity--Life-Beyond-the-Sand-Pit-e3hrpp5","duration_seconds":7531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/368-nick-schneigert-coaching-identity-life-beyond-the-sand-pit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/368-nick-schneigert-coaching-identity-life-beyond-the-sand-pit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#181: Gill1918 Presents Mechelle Freeman \"Part 2 Building Championship Relays\"","slug":"181-gill1918-presents-mechelle-freeman-part-2-building-championship-relays","published_at":"2026-06-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/181-gill1918-presents-mechelle-freeman-part-2-building-championship-relays","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/181-Gill1918-Presents-Mechelle-Freeman-Part-2-Building-Championship-Relays-e3j3c9u","duration_seconds":1864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/181-gill1918-presents-mechelle-freeman-part-2-building-championship-relays/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/181-gill1918-presents-mechelle-freeman-part-2-building-championship-relays.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#180: Gill1918 Presents Mechelle Freeman \"Part 1 Building Championship Relays\"","slug":"180-gill1918-presents-mechelle-freeman-part-1-building-championship-relays","published_at":"2026-06-17T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/180-gill1918-presents-mechelle-freeman-part-1-building-championship-relays","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/180-Gill1918-Presents-Mechelle-Freeman-Part-1-Building-Championship-Relays-e3j3c88","duration_seconds":1898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/180-gill1918-presents-mechelle-freeman-part-1-building-championship-relays/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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O","slug":"179-gill1918-presents-desiree-robinson-the-chooser-or-the-chosen-powered-by-coach-o","published_at":"2026-06-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/179-gill1918-presents-desiree-robinson-the-chooser-or-the-chosen-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/179-Gill1918-Presents-Desiree-Robinson-The-Chooser-or-The-Chosen--Powered-by-Coach-O-e3kr460","duration_seconds":757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/179-gill1918-presents-desiree-robinson-the-chooser-or-the-chosen-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/179-gill1918-presents-desiree-robinson-the-chooser-or-the-chosen-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#367: Payton Taylor-Gill Athletics | From Illinois State Thrower to Serving Coaches Nationwide","slug":"367-payton-taylor-gill-athletics-from-illinois-state-thrower-to-serving-coaches-nationwide","published_at":"2026-06-15T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/367-payton-taylor-gill-athletics-from-illinois-state-thrower-to-serving-coaches-nationwide","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/367-Payton-Taylor-Gill-Athletics--From-Illinois-State-Thrower-to-Serving-Coaches-Nationwide-e3i2pkn","duration_seconds":5435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/367-payton-taylor-gill-athletics-from-illinois-state-thrower-to-serving-coaches-nationwide/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Speed\"","slug":"178-gill1918-presents-mechelle-freeman-part-2-unlocking-the-secrets-of-speed","published_at":"2026-06-11T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/178-gill1918-presents-mechelle-freeman-part-2-unlocking-the-secrets-of-speed","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/178-Gill1918-Presents-Mechelle-Freeman-Part-2-Unlocking-the-Secrets-of-Speed-e3j3c6v","duration_seconds":2060,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/178-gill1918-presents-mechelle-freeman-part-2-unlocking-the-secrets-of-speed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/178-gill1918-presents-mechelle-freeman-part-2-unlocking-the-secrets-of-speed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#177: Gill1918 Presents Mechelle Freeman \"Part 1 Unlocking the Secrets of Speed\"","slug":"177-gill1918-presents-mechelle-freeman-part-1-unlocking-the-secrets-of-speed","published_at":"2026-06-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/177-gill1918-presents-mechelle-freeman-part-1-unlocking-the-secrets-of-speed","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/177-Gill1918-Presents-Mechelle-Freeman-Part-1-Unlocking-the-Secrets-of-Speed-e3j3c5c","duration_seconds":1837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/177-gill1918-presents-mechelle-freeman-part-1-unlocking-the-secrets-of-speed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/177-gill1918-presents-mechelle-freeman-part-1-unlocking-the-secrets-of-speed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#176: Gill1918 Presents Athletic Movement Coach Steve Stokes “Movement Literacy” Powered by Coach O","slug":"176-gill1918-presents-athletic-movement-coach-steve-stokes-movement-literacy-powered-by-coach-o","published_at":"2026-06-09T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/176-gill1918-presents-athletic-movement-coach-steve-stokes-movement-literacy-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/176-Gill1918-Presents-Athletic-Movement-Coach-Steve-Stokes-Movement-Literacy-Powered-by-Coach-O-e3kclg9","duration_seconds":719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/176-gill1918-presents-athletic-movement-coach-steve-stokes-movement-literacy-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/176-gill1918-presents-athletic-movement-coach-steve-stokes-movement-literacy-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#366: Sean Foulkes-Warsaw Community (IN) High School | Finding Purpose Through Coaching","slug":"366-sean-foulkes-warsaw-community-in-high-school-finding-purpose-through-coaching","published_at":"2026-06-08T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/366-sean-foulkes-warsaw-community-in-high-school-finding-purpose-through-coaching","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/366-Sean-Foulkes-Warsaw-Community-IN-High-School--Finding-Purpose-Through-Coaching-e3hkgng","duration_seconds":6925,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/366-sean-foulkes-warsaw-community-in-high-school-finding-purpose-through-coaching/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Leadership\"","slug":"175-gill1918-presents-mechelle-freeman-part-2-women-in-leadership","published_at":"2026-06-04T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/175-gill1918-presents-mechelle-freeman-part-2-women-in-leadership","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/175-Gill1918-Presents-Mechelle-Freeman-Part-2-Women-in-Leadership-e3j3c49","duration_seconds":1675,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/175-gill1918-presents-mechelle-freeman-part-2-women-in-leadership/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/175-gill1918-presents-mechelle-freeman-part-2-women-in-leadership.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#174: Gill1918 Presents Mechelle Freeman \"Part 1 Women in Leadership\"","slug":"174-gill1918-presents-mechelle-freeman-part-1-women-in-leadership","published_at":"2026-06-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/174-gill1918-presents-mechelle-freeman-part-1-women-in-leadership","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/174-Gill1918-Presents-Mechelle-Freeman-Part-1-Women-in-Leadership-e3j3c27","duration_seconds":1824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/174-gill1918-presents-mechelle-freeman-part-1-women-in-leadership/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/174-gill1918-presents-mechelle-freeman-part-1-women-in-leadership.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#173: Gill1918 Presents Paralympian Tyson Gunter “A Para Track and Field Overview” Powered by Coach O","slug":"173-gill1918-presents-paralympian-tyson-gunter-a-para-track-and-field-overview-powered-by-coach-o","published_at":"2026-06-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/173-gill1918-presents-paralympian-tyson-gunter-a-para-track-and-field-overview-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/173-Gill1918-Presents-Paralympian-Tyson-Gunter-A-Para-Track-and-Field-Overview-Powered-by-Coach-O-e3k3t8t","duration_seconds":1339,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/173-gill1918-presents-paralympian-tyson-gunter-a-para-track-and-field-overview-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/173-gill1918-presents-paralympian-tyson-gunter-a-para-track-and-field-overview-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#365: Alan Wardsworth-Central Valley (WA) HS | From Chaos to Coaching: A Journey Built on Curiosity & Resilience","slug":"365-alan-wardsworth-central-valley-wa-hs-from-chaos-to-coaching-a-journey-built-on-curiosity-resilience","published_at":"2026-06-01T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/365-alan-wardsworth-central-valley-wa-hs-from-chaos-to-coaching-a-journey-built-on-curiosity-resilience","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/365-Alan-Wardsworth-Central-Valley-WA-HS--From-Chaos-to-Coaching-A-Journey-Built-on-Curiosity--Resilience-e3hit5p","duration_seconds":7136,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/365-alan-wardsworth-central-valley-wa-hs-from-chaos-to-coaching-a-journey-built-on-curiosity-resilience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/365-alan-wardsworth-central-valley-wa-hs-from-chaos-to-coaching-a-journey-built-on-curiosity-resilience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#172: Gill1918 Presents Chad Gunnelson \"Part 2 Lessons Learned from Coaching Great Women!\"","slug":"172-gill1918-presents-chad-gunnelson-part-2-lessons-learned-from-coaching-great-women","published_at":"2026-05-28T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/172-gill1918-presents-chad-gunnelson-part-2-lessons-learned-from-coaching-great-women","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/172-Gill1918-Presents-Chad-Gunnelson-Part-2-Lessons-Learned-from-Coaching-Great-Women-e3j3c0s","duration_seconds":1383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/172-gill1918-presents-chad-gunnelson-part-2-lessons-learned-from-coaching-great-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/172-gill1918-presents-chad-gunnelson-part-2-lessons-learned-from-coaching-great-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#171: Gill1918 Presents Chad Gunnelson \"Part 1 Lessons Learned from Coaching Great 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/171-gill1918-presents-chad-gunnelson-part-1-lessons-learned-from-coaching-great-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#170: Gill1918 Presents Coach/Author David Emeott “Layered Leadership” Powered by Coach 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/170-gill1918-presents-coach-author-david-emeott-layered-leadership-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#364: Bill Lawson-IMG Academy | Coaching, Parenting, and Building Champions","slug":"364-bill-lawson-img-academy-coaching-parenting-and-building-champions","published_at":"2026-05-25T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/364-bill-lawson-img-academy-coaching-parenting-and-building-champions","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/364-Bill-Lawson-IMG-Academy--Coaching--Parenting--and-Building-Champions-e3j1rso","duration_seconds":7071,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/364-bill-lawson-img-academy-coaching-parenting-and-building-champions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/364-bill-lawson-img-academy-coaching-parenting-and-building-champions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#169: Gill1918 Presents Guy Thomas-Rekortan (Rekortan Penn Relays Speaker 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/169-gill1918-presents-guy-thomas-rekortan-rekortan-penn-relays-speaker-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#168: Gill1918 presents Track Tribe LIVE: (Part 3) \"Getting Paid to Run\" with Tyrone Ross hosted by Kyle Jones","slug":"168-gill1918-presents-track-tribe-live-part-3-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones","published_at":"2026-05-22T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/168-gill1918-presents-track-tribe-live-part-3-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/168-Gill1918-presents-Track-Tribe-LIVE-Part-3-Getting-Paid-to-Run-with-Tyrone-Ross-hosted-by-Kyle-Jones-e3h6moj","duration_seconds":1329,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/168-gill1918-presents-track-tribe-live-part-3-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/168-gill1918-presents-track-tribe-live-part-3-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#167: Gill1918 presents Track Tribe LIVE: (Part 2) \"Getting Paid to Run\" with Tyrone Ross hosted by Kyle Jones","slug":"167-gill1918-presents-track-tribe-live-part-2-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones","published_at":"2026-05-21T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/167-gill1918-presents-track-tribe-live-part-2-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/167-Gill1918-presents-Track-Tribe-LIVE-Part-2-Getting-Paid-to-Run-with-Tyrone-Ross-hosted-by-Kyle-Jones-e3h6mn6","duration_seconds":1992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/167-gill1918-presents-track-tribe-live-part-2-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/167-gill1918-presents-track-tribe-live-part-2-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#166: Gill1918 presents Track Tribe LIVE: (Part 1) \"Getting Paid to Run\" with Tyrone Ross hosted by Kyle Jones","slug":"166-gill1918-presents-track-tribe-live-part-1-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones","published_at":"2026-05-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/166-gill1918-presents-track-tribe-live-part-1-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/166-Gill1918-presents-Track-Tribe-LIVE-Part-1-Getting-Paid-to-Run-with-Tyrone-Ross-hosted-by-Kyle-Jones-e3h6ml3","duration_seconds":1677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/166-gill1918-presents-track-tribe-live-part-1-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/166-gill1918-presents-track-tribe-live-part-1-getting-paid-to-run-with-tyrone-ross-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#165: Gill1918 Presents David Mitchell “Honoring the Baton” Powered by Coach O","slug":"165-gill1918-presents-david-mitchell-honoring-the-baton-powered-by-coach-o","published_at":"2026-05-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/165-gill1918-presents-david-mitchell-honoring-the-baton-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/165-Gill1918-Presents-David-Mitchell-Honoring-the-Baton-Powered-by-Coach-O-e3jig3r","duration_seconds":858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/165-gill1918-presents-david-mitchell-honoring-the-baton-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/165-gill1918-presents-david-mitchell-honoring-the-baton-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#363: TJ Lawson-IMG Academy | Building Culture, Multis, and a National Meet","slug":"363-tj-lawson-img-academy-building-culture-multis-and-a-national-meet","published_at":"2026-05-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/363-tj-lawson-img-academy-building-culture-multis-and-a-national-meet","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/363-TJ-Lawson-IMG-Academy--Building-Culture--Multis--and-a-National-Meet-e3isopd","duration_seconds":6507,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/363-tj-lawson-img-academy-building-culture-multis-and-a-national-meet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/363-tj-lawson-img-academy-building-culture-multis-and-a-national-meet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#164: Gill1918 Presents Kevin Quadrozzi-ON (Rekortan Penn Relays Speaker 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/164-gill1918-presents-kevin-quadrozzi-on-rekortan-penn-relays-speaker-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#163: Gill1918 Presents Bill Lawson-IMG Academy (Rekortan Penn Relays Speaker 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/163-gill1918-presents-bill-lawson-img-academy-rekortan-penn-relays-speaker-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#162: Gill1918 presents Track Tribe LIVE: (Part 3) \"Building Hurdlers\" with Kenny Anderson hosted by Kyle Jones","slug":"162-gill1918-presents-track-tribe-live-part-3-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones","published_at":"2026-05-15T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/162-gill1918-presents-track-tribe-live-part-3-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/162-Gill1918-presents-Track-Tribe-LIVE-Part-3-Building-Hurdlers-with-Kenny-Anderson-hosted-by-Kyle-Jones-e3h6kor","duration_seconds":1662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/162-gill1918-presents-track-tribe-live-part-3-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/162-gill1918-presents-track-tribe-live-part-3-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#161: Gill1918 presents Track Tribe LIVE: (Part 2) \"Building Hurdlers\" with Kenny Anderson hosted by Kyle Jones","slug":"161-gill1918-presents-track-tribe-live-part-2-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones","published_at":"2026-05-14T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/161-gill1918-presents-track-tribe-live-part-2-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/161-Gill1918-presents-Track-Tribe-LIVE-Part-2-Building-Hurdlers-with-Kenny-Anderson-hosted-by-Kyle-Jones-e3h6kns","duration_seconds":1872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/161-gill1918-presents-track-tribe-live-part-2-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/161-gill1918-presents-track-tribe-live-part-2-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#160: Gill1918 presents Track Tribe LIVE: (Part 1) \"Building Hurdlers\" with Kenny Anderson hosted by Kyle Jones","slug":"160-gill1918-presents-track-tribe-live-part-1-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones","published_at":"2026-05-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/160-gill1918-presents-track-tribe-live-part-1-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/160-Gill1918-presents-Track-Tribe-LIVE-Part-1-Building-Hurdlers-with-Kenny-Anderson-hosted-by-Kyle-Jones-e3h6km6","duration_seconds":1797,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/160-gill1918-presents-track-tribe-live-part-1-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/160-gill1918-presents-track-tribe-live-part-1-building-hurdlers-with-kenny-anderson-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#159: Gill1918 Presents Three-Time Softball Olympian Lauren Regula “My Experience as a First-Time Track Mom” Powered by Coach O","slug":"159-gill1918-presents-three-time-softball-olympian-lauren-regula-my-experience-as-a-first-time-track-mom-powered-by-coach-o","published_at":"2026-05-12T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/159-gill1918-presents-three-time-softball-olympian-lauren-regula-my-experience-as-a-first-time-track-mom-powered-by-coach-o","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/159-Gill1918-Presents-Three-Time-Softball-Olympian-Lauren-Regula-My-Experience-as-a-First-Time-Track-Mom-Powered-by-Coach-O-e3j1rdk","duration_seconds":1421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/159-gill1918-presents-three-time-softball-olympian-lauren-regula-my-experience-as-a-first-time-track-mom-powered-by-coach-o/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/159-gill1918-presents-three-time-softball-olympian-lauren-regula-my-experience-as-a-first-time-track-mom-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#362: Kailey Johnson-Central Methodist Univ | From Athlete to Coach","slug":"362-kailey-johnson-central-methodist-univ-from-athlete-to-coach","published_at":"2026-05-11T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/362-kailey-johnson-central-methodist-univ-from-athlete-to-coach","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/362-Kailey-Johnson-Central-Methodist-Univ--From-Athlete-to-Coach-e3hh0sd","duration_seconds":6780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/362-kailey-johnson-central-methodist-univ-from-athlete-to-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/158-gill1918-presents-marybeth-price-rekortan-rekortan-penn-relays-speaker-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#157: Gill1918 Presents Isabella Whitaker-ON (Rekortan Penn Relays Speaker 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/157-gill1918-presents-isabella-whitaker-on-rekortan-penn-relays-speaker-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#156: Gill1918 presents Track Tribe LIVE: (Part 3) \"Teaching Across Generations\" with David Mitchell hosted by Kyle 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Jones","slug":"155-gill1918-presents-track-tribe-live-part-2-teaching-across-generations-with-david-mitchell-hosted-by-kyle-jones","published_at":"2026-05-07T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/155-gill1918-presents-track-tribe-live-part-2-teaching-across-generations-with-david-mitchell-hosted-by-kyle-jones","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/155-Gill1918-presents-Track-Tribe-LIVE-Part-2-Teaching-Across-Generations-with-David-Mitchell-hosted-by-Kyle-Jones-e3h6kih","duration_seconds":1455,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/155-gill1918-presents-track-tribe-live-part-2-teaching-across-generations-with-david-mitchell-hosted-by-kyle-jones/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/155-gill1918-presents-track-tribe-live-part-2-teaching-across-generations-with-david-mitchell-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#154: Gill1918 presents Track Tribe LIVE: (Part 1) \"Teaching Across Generations\" with David Mitchell hosted by Kyle 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/153-gill1918-presents-katie-follett-conquering-pre-race-anxiety-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/152-gill1918-presents-greg-sholars-ap-ranch-rekortan-penn-relays-speaker-series.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters","slug":"bonus-beyond-the-blocks-podcast-ep5-featuring-coach-james-daniels-i-developing-high-performance-sprinters","published_at":"2026-05-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/bonus-beyond-the-blocks-podcast-ep5-featuring-coach-james-daniels-i-developing-high-performance-sprinters","url":"https://podcasters.spotify.com/pod/show/gillathletics/episodes/BONUS-Beyond-the-Blocks-Podcast-EP5-featuring-Coach-James-Daniels-I-Developing-High-Performance-Sprinters-e3ihgfq","duration_seconds":7099,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gill-athletics-track-and-field-connections-podcast-479100/episodes/bonus-beyond-the-blocks-podcast-ep5-featuring-coach-james-daniels-i-developing-high-performance-sprinters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/bonus-beyond-the-blocks-podcast-ep5-featuring-coach-james-daniels-i-developing-high-performance-sprinters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#151: Gill1918 presents Track Tribe LIVE: (Part 3) \"One System\" with Colin Hunter hosted by Kyle 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/150-gill1918-presents-track-tribe-live-part-2-one-system-with-colin-hunter-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#149: Gill1918 presents Track Tribe LIVE: (Part 1) \"One System\" with Colin Hunter hosted by Kyle 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/149-gill1918-presents-track-tribe-live-part-1-one-system-with-colin-hunter-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/148-gill1918-presents-coach-gail-and-shaun-williams-four-pillars-of-recovery-powered-by-coach-o.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#360: Rob Jarvis-Univ of Arkansas | From Setbacks to Championships: Development, Expectations, and Arkansas 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/360-rob-jarvis-univ-of-arkansas-from-setbacks-to-championships-development-expectations-and-arkansas-track.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#147: Gill1918 presents Track Tribe LIVE: (Part 2) \"Simple Systems = Big Results\" with Trend Deadmon hosted by Kyle 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low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/147-gill1918-presents-track-tribe-live-part-2-simple-systems-big-results-with-trend-deadmon-hosted-by-kyle-jones.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#146: Gill1918 presents Track Tribe LIVE: (Part 1) \"Simple Systems = Big Results\" with Trend Deadmon hosted by Kyle 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