{"podcast":{"title":"The Get Your Goal Podcast: Your Goal, Your Way, by Being More You","slug":"the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419","podcast_index_feed_id":853419,"rss_url":"https://rss.buzzsprout.com/2290961.rss","website_url":"https://getyourgoal.com/podcast","image_url":"https://storage.buzzsprout.com/506erqj1cu6qsdrkeb76vw5zvppv?.jpg","author":"Pahla B","episode_count":292,"summary":"You know that BIG GOAL you've got? It's time to get it, and the direct path to it is already inside of you. Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you. I'm Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. On this podcast, you'll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass. Ready for adventure? Let's get your goal.","last_synced_at":"2026-06-06T20:19:49.285069+00:00","page_url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419"},"episode":{"title":"What Do You Want?","slug":"what-do-you-want","published_at":"2025-11-13T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419/what-do-you-want","show_page_url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419","url":"https://www.buzzsprout.com/2290961/episodes/18186226-what-do-you-want.mp3","audio_url":"https://www.buzzsprout.com/2290961/episodes/18186226-what-do-you-want.mp3","summary":"So many of us think the question “What do I want?” should feel simple… but the moment you try to answer it, something unexpected happens. Your imagination narrows, your possibilities shrink, and suddenly the future feels farther away than ever. Today, I’m pulling back the curtain on why that happens — and what it really means for getting your goal. In this \"advanced concept\" episode, you’ll learn the surprising way your brain predicts your future, how it quietly redirects you back to your com...","meta_description":"So many of us think the question “What do I want?” should feel simple… but the moment you try to answer it, something unexpected happens. Your imagination…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419/episodes/what-do-you-want/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419/what-do-you-want.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}