{"podcast":{"title":"The Get Your Goal Podcast: Your Goal, Your Way, by Being More You","slug":"the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419","podcast_index_feed_id":853419,"rss_url":"https://rss.buzzsprout.com/2290961.rss","website_url":"https://getyourgoal.com/podcast","image_url":"https://storage.buzzsprout.com/506erqj1cu6qsdrkeb76vw5zvppv?.jpg","author":"Pahla B","episode_count":292,"summary":"You know that BIG GOAL you've got? It's time to get it, and the direct path to it is already inside of you. Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you. I'm Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal. On this podcast, you'll learn to navigate your unique journey by using the most powerful tool in your kit, your own internal compass. Ready for adventure? Let's get your goal.","last_synced_at":"2026-06-06T20:19:49.285069+00:00","page_url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419"},"episode":{"title":"The 6 Essential Milestones You'll Hit On Your Goal-Getting Journey","slug":"the-6-essential-milestones-you-ll-hit-on-your-goal-getting-journey","published_at":"2026-05-28T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419/the-6-essential-milestones-you-ll-hit-on-your-goal-getting-journey","show_page_url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419","url":"https://www.buzzsprout.com/2290961/episodes/19255770-the-6-essential-milestones-you-ll-hit-on-your-goal-getting-journey.mp3","audio_url":"https://www.buzzsprout.com/2290961/episodes/19255770-the-6-essential-milestones-you-ll-hit-on-your-goal-getting-journey.mp3","summary":"Wouldn't it be great if somebody could hand you a map that says \"You are HERE\" and shows you where you're going next on your way to your goal? Well, this podcast aims to please (while also telling you the unvarnished truth), my friend, so here you go: six essential self-awareness milestones you'll hit on your goal-getting journey. This episode is part storytime, part instruction, and all a permission slip to be exactly where you are on your journaling journey. Ready to Get Your Goal? He...","meta_description":"Wouldn't it be great if somebody could hand you a map that says \"You are HERE\" and shows you where you're going next on your way to your goal? Well, this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419/episodes/the-6-essential-milestones-you-ll-hit-on-your-goal-getting-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-get-your-goal-podcast-your-goal-your-way-by-being-more-you-853419/the-6-essential-milestones-you-ll-hit-on-your-goal-getting-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}