{"podcast":{"title":"THE GENIUS OF NOTHING","slug":"the-genius-of-nothing-7086053","podcast_index_feed_id":7086053,"rss_url":"https://feeds.zencastr.com/f/aMgaibEK.rss","website_url":"https://zencastr.com/dashboard/THE-GENIUS-OF-NOTHING-PODCAST/show","image_url":"https://media.zencastr.com/image-files/649c030537305db050e29a75/e8c3d007-9cab-4168-98f6-4329c9b57781.jpg","author":"jonatan.fors@gmail.com","episode_count":25,"summary":"Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka. This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. Don't forget to subscribe for the latest episode. It really helps us out a lot. Thanks for joining us ! For cover art photos please contact me at : Hello@sebastianforsman.com If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com","last_synced_at":"2026-06-18T08:20:18.368007+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053"},"episode":{"title":"GENIUS OF NOTHING PODCAST 8 The material world","slug":"genius-of-nothing-podcast-8-the-material-world","published_at":"2025-04-22T10:49:04+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-8-the-material-world","show_page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053","url":"https://zencastr.com/z/NKrK07B9","audio_url":"https://redirect.zencastr.com/r/episode/68077420df7e4d5fa4cd9f05/size/62617878/video-files/649c030537305db050e29a75/27a375dd-c3b0-476f-bad1-6ad7bfe63d71.mp4","summary":"In this episode we discuss how to live well within the constant shifts and changes of the material world. Key concepts: Abhyasa Vairagya - Do the best you can, then surrender to the result. Kaivalya - Space from the mind/detachment Saucha - Cleanliness Abhinivesha - The fear of death Parigraha - Non-hoarding Ishvara Pranidhana - - The ability to realise that you surrender your efforts to the Universe Mantra Aham Brahmasmi - \"I am Brahman\" A reminder that you are part of the Universal Experience.","meta_description":"In this episode we discuss how to live well within the constant shifts and changes of the material world. Key concepts: Abhyasa Vairagya - Do the best you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-8-the-material-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-8-the-material-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}