{"podcast":{"title":"THE GENIUS OF NOTHING","slug":"the-genius-of-nothing-7086053","podcast_index_feed_id":7086053,"rss_url":"https://feeds.zencastr.com/f/aMgaibEK.rss","website_url":"https://zencastr.com/dashboard/THE-GENIUS-OF-NOTHING-PODCAST/show","image_url":"https://media.zencastr.com/image-files/649c030537305db050e29a75/e8c3d007-9cab-4168-98f6-4329c9b57781.jpg","author":"jonatan.fors@gmail.com","episode_count":25,"summary":"Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka. This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. Don't forget to subscribe for the latest episode. It really helps us out a lot. Thanks for joining us ! For cover art photos please contact me at : Hello@sebastianforsman.com If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com","last_synced_at":"2026-06-18T08:20:18.368007+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053"},"episode":{"title":"GENIUS OF NOTHING PODCAST 7 Be the change you want to see in the world","slug":"genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world","published_at":"2025-03-16T10:57:00+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world","show_page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053","url":"https://zencastr.com/z/jTIPzH3_","audio_url":"https://redirect.zencastr.com/r/episode/67d6ae7c7b5b9234dbd9bd28/size/58584015/video-files/649c030537305db050e29a75/01256b3b-8168-408d-8575-ae4c6bba9b48.mp4","summary":"In this episode we discuss the power of mantra, and how we can use particular sounds for healing. Al gives a mantra to use for world peace, and addresses how to live in chaotic times. YouTube links. https://www.youtube.com/watch?v=wvJAgrUBF4w https://www.youtube.com/watch?v=uENITui5_jU Mantra to Invoke Homeostasis and Protection Against Negativity * OM SHIVA HAR BHAM BHAM BHOLE SHARAVANABHAVA SWAHA OM SHANTI SHANTI SHANTI * (Repeat 3-9 times as needed through the day) * OM SHIVA HAR - Surrendering to the force (Shiva), from which the atomic plane is created * BHAM BHAM - Invokes the forces of change * BHOLE - Channels the power of Shiva to bring homeostasis and protection in this plane of existence. * SHARAVANABHAVA * SA - Attracts people to your side * RA - Brings wealth and prosperity Ito life * VA - Dissolves competition, diseases ad Karmic debts * NA - Removes negative energy * BHA - Attraction through the force of love * VA - Stops negativity, hate and evil forces * BHAVA - Power to change how karma manifests in dharma * SWAHA - So be it. * Mantra to use when anxious over current events: * OM RAM SHAM NAMAHA - roots and grounds your energy & develops ojas * (Repeat 3-9 Times as needed through the day)","meta_description":"In this episode we discuss the power of mantra, and how we can use particular sounds for healing. Al gives a mantra to use for world peace, and addresses…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2092,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}