{"podcast":{"title":"THE GENIUS OF NOTHING","slug":"the-genius-of-nothing-7086053","podcast_index_feed_id":7086053,"rss_url":"https://feeds.zencastr.com/f/aMgaibEK.rss","website_url":"https://zencastr.com/dashboard/THE-GENIUS-OF-NOTHING-PODCAST/show","image_url":"https://media.zencastr.com/image-files/649c030537305db050e29a75/e8c3d007-9cab-4168-98f6-4329c9b57781.jpg","author":"jonatan.fors@gmail.com","episode_count":25,"summary":"Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka. This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. Don't forget to subscribe for the latest episode. It really helps us out a lot. Thanks for joining us ! For cover art photos please contact me at : Hello@sebastianforsman.com If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com","last_synced_at":"2026-06-18T08:20:18.368007+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053"},"episode":{"title":"GENIUS OF NOTHING PODCAST 10 The Yamas - Ahimsa (non-violence or non-harming)","slug":"genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming","published_at":"2025-06-02T14:58:48+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming","show_page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053","url":"https://zencastr.com/z/7K1INaiB","audio_url":"https://redirect.zencastr.com/r/episode/683dbc288871555764bc3a78/size/47690003/video-files/649c030537305db050e29a75/3b2d08e6-0782-430a-a48a-8ac4729a936d.mp4","summary":"This episode features an overview of the 5 yamas, which are moral precepts first laid out in the RigVeda thousands of years ago. Then we turn our gaze to the first yama - Ahimsa - which is about non-harming and the various ways we can think about this concept.","meta_description":"This episode features an overview of the 5 yamas, which are moral precepts first laid out in the RigVeda thousands of years ago. Then we turn our gaze to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}