{"podcast":{"title":"THE GENIUS OF NOTHING","slug":"the-genius-of-nothing-7086053","podcast_index_feed_id":7086053,"rss_url":"https://feeds.zencastr.com/f/aMgaibEK.rss","website_url":"https://zencastr.com/dashboard/THE-GENIUS-OF-NOTHING-PODCAST/show","image_url":"https://media.zencastr.com/image-files/649c030537305db050e29a75/e8c3d007-9cab-4168-98f6-4329c9b57781.jpg","author":"jonatan.fors@gmail.com","episode_count":25,"summary":"Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka. This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. Don't forget to subscribe for the latest episode. It really helps us out a lot. Thanks for joining us ! For cover art photos please contact me at : Hello@sebastianforsman.com If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com","last_synced_at":"2026-06-18T08:20:18.368007+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053"},"episodes":[{"title":"GENIUS OF NOTHING PODCAST 25 - Interview with photographer Robert 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OF NOTHING PODCAST 24 - Death  and consciousness.","slug":"genius-of-nothing-podcast-24-death-and-consciousness","published_at":"2026-05-27T17:40:59+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-24-death-and-consciousness","url":"https://zencastr.com/z/zM6EpcFn","duration_seconds":2784,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-24-death-and-consciousness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-24-death-and-consciousness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 23 - Masculine and feminine","slug":"genius-of-nothing-podcast-23-masculine-and-feminine","published_at":"2026-03-18T16:37:57+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-23-masculine-and-feminine","url":"https://zencastr.com/z/2Sv2WvH7","duration_seconds":1726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-23-masculine-and-feminine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-23-masculine-and-feminine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 22 - Stuck in Canada","slug":"genius-of-nothing-podcast-22-stuck-in-canada","published_at":"2026-02-19T15:23:56+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-22-stuck-in-canada","url":"https://zencastr.com/z/b_0goBOS","duration_seconds":1690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-22-stuck-in-canada/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-22-stuck-in-canada.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 21 - Īśvarapraṇidhāna \"Surrender\"","slug":"genius-of-nothing-podcast-21-i-s-varapran-idha-na-surrender","published_at":"2026-01-29T18:06:59+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-21-i-s-varapran-idha-na-surrender","url":"https://zencastr.com/z/jitj2z4q","duration_seconds":1433,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-21-i-s-varapran-idha-na-surrender/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-21-i-s-varapran-idha-na-surrender.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 20 - Svadhyaya \"self-study\"","slug":"genius-of-nothing-podcast-20-svadhyaya-self-study","published_at":"2026-01-15T13:06:26+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-20-svadhyaya-self-study","url":"https://zencastr.com/z/u_y1CHF-","duration_seconds":2395,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-20-svadhyaya-self-study/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-20-svadhyaya-self-study.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 19 - Sankalpa","slug":"genius-of-nothing-podcast-19-sankalpa","published_at":"2026-01-01T21:27:27+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-19-sankalpa","url":"https://zencastr.com/z/fhKrN5xD","duration_seconds":2189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-19-sankalpa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-19-sankalpa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 18 - Tapas - focus, heat, discipline THE GENIUS OF NOTHING","slug":"genius-of-nothing-podcast-18-tapas-focus-heat-discipline-the-genius-of-nothing","published_at":"2025-12-16T16:02:16+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-18-tapas-focus-heat-discipline-the-genius-of-nothing","url":"https://zencastr.com/z/7XSo2LMI","duration_seconds":1760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-18-tapas-focus-heat-discipline-the-genius-of-nothing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-18-tapas-focus-heat-discipline-the-genius-of-nothing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 17  - Santosha (contentment)","slug":"genius-of-nothing-podcast-17-santosha-contentment","published_at":"2025-11-28T16:08:10+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-17-santosha-contentment","url":"https://zencastr.com/z/PHa3quO9","duration_seconds":2104,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-17-santosha-contentment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-17-santosha-contentment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 16 - Saucha (purity\" or \"cleanliness)","slug":"genius-of-nothing-podcast-16-saucha-purity-or-cleanliness","published_at":"2025-11-03T15:00:38+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-16-saucha-purity-or-cleanliness","url":"https://zencastr.com/z/AhNHg2of","duration_seconds":1700,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-16-saucha-purity-or-cleanliness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-16-saucha-purity-or-cleanliness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 15,  Aparigraha,","slug":"genius-of-nothing-podcast-15-aparigraha","published_at":"2025-09-17T15:15:13+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-15-aparigraha","url":"https://zencastr.com/z/AbXU5IHl","duration_seconds":2325,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-15-aparigraha/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-15-aparigraha.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 14 - Brahmacharya (channeling your sexual energy)","slug":"genius-of-nothing-podcast-14-brahmacharya-channeling-your-sexual-energy","published_at":"2025-08-27T19:19:13+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-14-brahmacharya-channeling-your-sexual-energy","url":"https://zencastr.com/z/gvbYat9U","duration_seconds":2082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-14-brahmacharya-channeling-your-sexual-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-14-brahmacharya-channeling-your-sexual-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 13 - Interview with Katie Swift","slug":"genius-of-nothing-podcast-13-interview-with-katie-swift","published_at":"2025-07-27T14:59:26+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-13-interview-with-katie-swift","url":"https://zencastr.com/z/9TNvG1kW","duration_seconds":3192,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-13-interview-with-katie-swift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-13-interview-with-katie-swift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 12 - Asteya - non stealing","slug":"genius-of-nothing-podcast-12-asteya-non-stealing","published_at":"2025-07-05T18:21:45+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-12-asteya-non-stealing","url":"https://zencastr.com/z/vL6kK7jW","duration_seconds":1569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-12-asteya-non-stealing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-12-asteya-non-stealing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 11  The Yamas - Satya (truth)","slug":"genius-of-nothing-podcast-11-the-yamas-satya-truth","published_at":"2025-06-22T11:58:40+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-11-the-yamas-satya-truth","url":"https://zencastr.com/z/zPuKQ6lx","duration_seconds":2051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-11-the-yamas-satya-truth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-11-the-yamas-satya-truth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 10 The Yamas - Ahimsa (non-violence or non-harming)","slug":"genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming","published_at":"2025-06-02T14:58:48+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming","url":"https://zencastr.com/z/7K1INaiB","duration_seconds":1703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-10-the-yamas-ahimsa-non-violence-or-non-harming.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 9 The chakras","slug":"genius-of-nothing-podcast-9-the-chakras","published_at":"2025-05-23T15:52:53+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-9-the-chakras","url":"https://zencastr.com/z/O1eUBefY","duration_seconds":1966,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-9-the-chakras/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-9-the-chakras.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 8 The material world","slug":"genius-of-nothing-podcast-8-the-material-world","published_at":"2025-04-22T10:49:04+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-8-the-material-world","url":"https://zencastr.com/z/NKrK07B9","duration_seconds":2237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-8-the-material-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-8-the-material-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 7 Be the change you want to see in the world","slug":"genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world","published_at":"2025-03-16T10:57:00+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world","url":"https://zencastr.com/z/jTIPzH3_","duration_seconds":2092,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-7-be-the-change-you-want-to-see-in-the-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 6 Simple meditation techniques","slug":"genius-of-nothing-podcast-6-simple-meditation-techniques","published_at":"2025-02-26T13:21:01+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-6-simple-meditation-techniques","url":"https://zencastr.com/z/3ySmur58","duration_seconds":577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-6-simple-meditation-techniques/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-6-simple-meditation-techniques.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 5 Interview with Sarah Finger","slug":"genius-of-nothing-podcast-5-interview-with-sarah-finger","published_at":"2025-02-09T16:05:20+00:00","page_url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-5-interview-with-sarah-finger","url":"https://zencastr.com/z/QQRYslQF","duration_seconds":2566,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-5-interview-with-sarah-finger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-5-interview-with-sarah-finger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"GENIUS OF NOTHING PODCAST 4 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