{"podcast":{"title":"The Gareth Cliff Show","slug":"the-gareth-cliff-show-1024285","podcast_index_feed_id":1024285,"rss_url":"https://iono.fm/rss/chan/1940","website_url":"https://thereal-network.com/","image_url":"https://cdn.iono.fm/files/p179/logo_1940_20260327_081148_1400.jpeg","author":"The Gareth Cliff Show","episode_count":50,"summary":"The Gareth Cliff Show is a leading, truly independent digital broadcast in South Africa, currently airing live on Fridays (formerly on The Real Network and CliffCentral), hosted by Gareth Cliff alongside regular and guest contributors. The aim is to entertain, inform, inspire and empower local and international audiences with powerful interviews, hot-takes on current affairs, talk about the things nobody else talks about and make people laugh, smile and think.","last_synced_at":"2026-06-19T16:19:57.342777+00:00","page_url":"https://stenobird.com/podcast/the-gareth-cliff-show-1024285"},"episode":{"title":"Gym Bathrooms, Temu Cars & Bok Dreams","slug":"gym-bathrooms-temu-cars-bok-dreams","published_at":"2026-05-22T06:12:00+00:00","page_url":"https://stenobird.com/podcast/the-gareth-cliff-show-1024285/gym-bathrooms-temu-cars-bok-dreams","show_page_url":"https://stenobird.com/podcast/the-gareth-cliff-show-1024285","url":"https://iono.fm/e/1678544","audio_url":"https://dl.iono.fm/epi/prov_179/epi_1678544_high.mp3?p=rss","summary":"Gareth and Mash kick off Friday with a rant about people who feel the need to be loud all the time… especially in places like the gym bathroom. That spirals into a debate about the absolute worst places to take a phone call — and yes, the gym remains high on the list. Ben joins the show fresh off his club’s Premier League title win, bringing all the humility you’d expect. The guys also unpack China cars and ask the important question: are they actually any better than the stuff you’d find on Temu? Later, Rory Phelan from Tourvest Destination Management joins the show for a must-listen chat for sports fans, breaking down the incredible Rugby World Cup travel experiences available as the Springboks chase an historic three-peat. Plus, Jonathan Fine returns to discuss the FMAS Summit and how crypto is beginning to reshape industries across the globe.","meta_description":"Gareth and Mash kick off Friday with a rant about people who feel the need to be loud all the time… especially in places like the gym bathroom. That spira…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6742,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-gareth-cliff-show-1024285/episodes/gym-bathrooms-temu-cars-bok-dreams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-gareth-cliff-show-1024285/gym-bathrooms-temu-cars-bok-dreams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}