{"podcast":{"title":"The FxCK YOU 50s","slug":"the-fxck-you-50s-7195612","podcast_index_feed_id":7195612,"rss_url":"https://feeds.megaphone.fm/SOMC4250937561","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/9001ef5c-d08c-11f0-9e67-2fffb6c8fb52/image/1863d1d6c3cc99edbe83ab13f0bc40b7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Andrea Claire","episode_count":42,"summary":"The FxCK YOU 50s is an unfiltered, unapologetic, and fiercely honest podcast hosted by Andrea Claire, a veteran of the fashion and beauty industry with over 30 years of experience. Designed specifically for women who are \"done with aging gracefully,\" the show dismantles the commercialized myths of midlife and challenges the brands that try to sell \"solutions\" to invented \"problems.\" Andrea moves the conversation far beyond your mother’s \"aging with grace\" tea party. Instead, she creates a space for gritty, real-talk discussions about the realities of being 50+, covering everything from medical gaslighting and career pivots to reclaiming sexual intimacy and navigating the patriarchy. Andrea and her guests aren't just surviving midlife they are rebuilding it in their own image. This show is about total personal sovereignty. If you’re looking for a polite conversation about knitting, keep scrolling. If you’re ready to own your power, pull up a chair, you’re home. The Guest List: Meet the Agitators: Women Who Refuse to Fade Out From a legal titan to a pelvic floor physiotherapist, the guest roster is a masterclass in living out loud: Julie Tyas: A family law powerhouse who gets real a…","last_synced_at":"2026-07-23T02:17:04.086791+00:00","page_url":"https://stenobird.com/podcast/the-fxck-you-50s-7195612"},"episode":{"title":"Jana Danielson: Cooch Ball","slug":"jana-danielson-cooch-ball","published_at":"2026-03-25T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fxck-you-50s-7195612/jana-danielson-cooch-ball","show_page_url":"https://stenobird.com/podcast/the-fxck-you-50s-7195612","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/SOMC1200915057.mp3?updated=1774406573","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/SOMC1200915057.mp3?updated=1774406573","summary":"In this episode, Andrea Claire sits down with Jana Danielson, a women's health expert, pelvic floor pioneer, mindset mentor and the mastermind behind the most talked-about sphere in wellness today. After a personal health crisis sparked the realization that many \"medical\" pelvic issues are actually rooted in fitness, Jana transformed her passion into a wellness empire. From a home-based Pilates setup in 2008 to a 9,000-square-foot integrated health clinic in Saskatoon, Jana’s reach now includes her online platform, Metta District, and her signature pelvic floor fitness tools: the Cooch Ball and Scooch Ball. We explore the role of fascia, and not limited to the pelvic floor. Fascia release for the feet to get your day started and how the Scooch Ball has some facial facelift benefits too. Learn why small, daily rituals and enrituals are the secret to aging with power instead of pain. Connect with The FxCK YOU 50s here: Podcast Website IG @TheFxCKYOU50s LinkedIn YouTube Connect with Jana Danielson here: Jana Danielson official website Jana Danielson on IG Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode, Andrea Claire sits down with Jana Danielson, a women's health expert, pelvic floor pioneer, mindset mentor and the mastermind behind the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2841,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fxck-you-50s-7195612/episodes/jana-danielson-cooch-ball/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fxck-you-50s-7195612/jana-danielson-cooch-ball.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}