{"podcast":{"title":"The Full Plate Podcast with Abbie Attwood, MS","slug":"the-full-plate-podcast-with-abbie-attwood-ms-4886102","podcast_index_feed_id":4886102,"rss_url":"https://api.substack.com/feed/podcast/2866025.rss","website_url":"https://abbieattwoodwellness.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2866025/09a2d59fc1ecf54b08bdc794776a1b28.jpg","author":"Full Plate by Abbie Attwood","episode_count":232,"summary":"Full Plate is where we talk about what it means to have a body in this world through the lens of autonomy, compassion, and liberation. I'm especially focused on the intersection of disordered eating with chronic illness and neurodivergence.","last_synced_at":"2026-07-27T18:17:42.739292+00:00","page_url":"https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102"},"episode":{"title":"Dating in Recovery: On Vulnerability, Diet Culture in Relationships, and Finding Someone Who Can Handle the Hard Stuff (Bonus Episode)","slug":"dating-in-recovery-on-vulnerability-diet-culture-in-relationships-and-finding-someone-who-can-handle-the-hard-stuff-bonus-episode","published_at":"2026-05-04T09:02:57+00:00","page_url":"https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/dating-in-recovery-on-vulnerability-diet-culture-in-relationships-and-finding-someone-who-can-handle-the-hard-stuff-bonus-episode","show_page_url":"https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102","url":"https://abbieattwoodwellness.substack.com/p/dating-in-recovery-on-vulnerability","audio_url":"https://api.substack.com/feed/podcast/195917998/c9b903f2d6b1632c9ee44aff03ba1ad2.mp3","summary":"This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Abbie answers a listener question about one of the most complicated intersections: dating (relationships) and diet culture — especially when you're carrying a history of body shame, disordered eating, and the ongoing, nonlinear work of recovery. Elizabeth, a listener in her early 30s, writes in about the men she keeps encountering on the apps — the gym-obsessed ones, the salad-only ones — and asks a question that cuts to the heart of it: is this my gut, or is this fear? What you'll hear: *Why \"too sensitive\" isn't a useful frame — and what to ask instead *Safety and self-worth as the foundation of dating in recovery *Learning to trust your intuition when diet culture has distorted it *When to share your mental health history (and when you don't have to) *The difference between a trigger and something to work through *Revisiting your dating app parameters — and the biases built into them *Abbie's own experience navigating ED recovery while dating Then Jeb, Abbie's husband, joins for an unplanned conversation about what it was actually like when they met — both carrying things they weren't sure how to share. *What happened when Jeb disclosed his sobriety on a rooftop, early on *Why vulnerability can work as a filter, not just a risk *What Jeb was looking for in a partner when he was newly out of treatment *The moment Abbie knew he was someone she could be with through hard things This episode is ultimately about openness — what it costs, what it protects, and what becomes possible when you find someone willing to meet you there. This is a BONUS episode for paid subscribers on Substack. To hear it, upgrade here: https://abbieattwoodwellness.substack.com/subscribe","meta_description":"This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Abbie answers a listener question about one of the most co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-full-plate-podcast-with-abbie-attwood-ms-4886102/episodes/dating-in-recovery-on-vulnerability-diet-culture-in-relationships-and-finding-someone-who-can-handle-the-hard-stuff-bonus-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/dating-in-recovery-on-vulnerability-diet-culture-in-relationships-and-finding-someone-who-can-handle-the-hard-stuff-bonus-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}