{"podcast":{"title":"The Friday ReFresh","slug":"the-friday-refresh-7027987","podcast_index_feed_id":7027987,"rss_url":"https://media.zencast.fm/the-friday-refresh/rss","website_url":"https://the-friday-refresh.zencast.website","image_url":"https://podcdn.zencast.fm/download/Podcast%2Fartworks%2F9448%2Flarge%2F84dcc6630fa06536f280f6632536db9ef88ab7dacbeb6b854c26350540502182%2F0Mnnl2csumYUiMTnSaUFhKXE8H2SmzvErUNkz6Gf.png","author":"Ben and Travis","episode_count":99,"summary":"Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. I’m Ben from Ben and Travis and I have been working as a minister for 23 years and as a counselor for the last 10 years. I recognize that there are a lot of things in our world that impact different people in different ways. Working in counseling I’ve learned that there are a lot more things that can rock our world that I never knew existed. Many of those things are hidden struggles that others may never know about — or at least they don’t know about until something comes along and quite literally “opens up a can” of past trauma or hidden struggles. So I invite you to come along with me on this journey of exploration and understanding through this podcast which offers short episodes and hopefully informational and motivational material to help you as you prepare for the last day of the week. Not every episode will be about a mental health struggle but there will certainly be weeks that are. Sometimes we will just hope to give you a boost as you close out the week. However, there are some rules of engagement here though - some understanding that I want you to have before you agree to go on the journey. 1. Keep An Op…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-friday-refresh-7027987"},"episode":{"title":"Auld Lang Syne","slug":"auld-lang-syne","published_at":"2025-01-03T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-friday-refresh-7027987/auld-lang-syne","show_page_url":"https://stenobird.com/podcast/the-friday-refresh-7027987","url":"https://the-friday-refresh.zencast.website/episodes/auld-lang-syne","audio_url":"https://media.zencast.fm/the-friday-refresh/8884e39e-d8ee-4890-9770-298d8b132870.mp3?source=feed","summary":"This is your Friday Refresh brought to you by Liberte Ministries. We appreciate so much Liberte sponsoring this podcast for several months. It is a great ministry and we hope you will Visit TravislovesHaiti.com to find out more about their work. You can supply Bibles to people who are thirsty for the word… and you can also have some of their workers visit your church to tell you more. That’s Travisloveshaiti.com. \"Should auld acquaintance be forgot, and never brought to mind? Should auld acquaintance be forgot, and auld lang syne? For auld lang syne, my dear, for auld lang syne, we'll tak' a cup o' kindness yet, for auld lang syne.\" Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm","meta_description":"This is your Friday Refresh brought to you by Liberte Ministries. We appreciate so much Liberte sponsoring this podcast for several months. It is a great…","key_points":[],"chapters":[],"topics":[],"duration_seconds":286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-friday-refresh-7027987/episodes/auld-lang-syne/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-friday-refresh-7027987/auld-lang-syne.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}