{"podcast":{"title":"The Freetrail Podcast with Dylan Bowman","slug":"the-freetrail-podcast-with-dylan-bowman-1201200","podcast_index_feed_id":1201200,"rss_url":"https://thewellwithdylanbowman.libsyn.com/rss","website_url":"http://www.freetrail.com/","image_url":"https://static.libsyn.com/p/assets/4/3/a/1/43a1eb5807f5410ed959afa2a1bf1c87/Freetrail_Pod_Art_-_Artboard_6.png","author":"Dylan Bowman","episode_count":606,"summary":"Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.","last_synced_at":"2026-07-22T02:19:01.793331+00:00","page_url":"https://stenobird.com/podcast/the-freetrail-podcast-with-dylan-bowman-1201200"},"episode":{"title":"Hardrock 100 DNF | Dylan's Race Recap","slug":"hardrock-100-dnf-dylan-s-race-recap","published_at":"2026-07-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-freetrail-podcast-with-dylan-bowman-1201200/hardrock-100-dnf-dylan-s-race-recap","show_page_url":"https://stenobird.com/podcast/the-freetrail-podcast-with-dylan-bowman-1201200","url":"https://thewellwithdylanbowman.libsyn.com/hardrock-100-dnf-dylans-race-recap","audio_url":"https://pscrb.fm/rss/p/traffic.libsyn.com/secure/thewellwithdylanbowman/Hardrock_100_DNF__Dylans_Race_Recap.mp3?dest-id=1746794","summary":"Last weekend, I dropped out of Hardrock at mile 45. As has been tradition, my brother Jason Bowman @_jasonbowman acts as host, interviewing me about the experience. Together we unpack the experience, the preparation that went into it, the decision to drop out, and the lessons learned from disappointment. Sponsors: Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava","meta_description":"Last weekend, I dropped out of Hardrock at mile 45. As has been tradition, my brother Jason Bowman @_jasonbowman acts as host, interviewing me about the e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-freetrail-podcast-with-dylan-bowman-1201200/episodes/hardrock-100-dnf-dylan-s-race-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-freetrail-podcast-with-dylan-bowman-1201200/hardrock-100-dnf-dylan-s-race-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}