{"podcast":{"title":"The Frankie D'Astoli Show","slug":"the-frankie-d-astoli-show-7119072","podcast_index_feed_id":7119072,"rss_url":"https://feeds.captivate.fm/the-frankie-dastoli-show/","website_url":"https://the-frankie-dastoli-show.captivate.fm","image_url":"https://artwork.captivate.fm/db21e92a-7cd8-4ef0-9f63-51cc8e870966/sLbwITq2J4wkl2etm5NVz0zz.jpg","author":"Frankie D'Astoli","episode_count":102,"summary":"This show is about achieving financial freedom. This show is about growing deeper in faith. This show is about creating strong families in the midst of a world that is trying to destroy them. Frankie D'Astoli is a Catholic and capitalist who buys cash flowing real estate. His episodes focus on helping you grow in financial freedom while maintaining and strengthening your relationship with God and your family.","last_synced_at":"2026-07-24T16:18:44.541464+00:00","page_url":"https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072"},"episode":{"title":"054 - Setting Goals and Avoiding Burnout in 2026","slug":"054-setting-goals-and-avoiding-burnout-in-2026","published_at":"2025-12-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072/054-setting-goals-and-avoiding-burnout-in-2026","show_page_url":"https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072","url":"https://the-frankie-dastoli-show.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/a5fbefbd-e6fb-421e-bf8f-9b51d183e7ba.mp3","summary":"In this conversation, Frankie D'Astoli discusses the importance of setting goals for the new year, particularly for entrepreneurs. He emphasizes that while goals are important, having systems in place to achieve those goals is crucial to avoid burnout and disappointment. The discussion includes insights on personal identity, direction, and structure as key components of a successful goal-setting framework. Frankie also shares his experiences with community initiatives like Rosary and Real Estate and Exodus 90, highlighting the importance of spiritual growth alongside financial success. Chapters 00:00 New Year, New Goals: The Entrepreneur's Dilemma 07:20 Systems Over Goals: The Key to Success 14:46 Identity, Direction, and Structure: A Vision Framework 28:05 Preparing for the New Year: Setting Yourself Up for Success","meta_description":"In this conversation, Frankie D'Astoli discusses the importance of setting goals for the new year, particularly for entrepreneurs. He emphasizes that whil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-frankie-d-astoli-show-7119072/episodes/054-setting-goals-and-avoiding-burnout-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072/054-setting-goals-and-avoiding-burnout-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}