{"podcast":{"title":"The Forties Formula","slug":"the-forties-formula-6742555","podcast_index_feed_id":6742555,"rss_url":"https://media.rss.com/thefortiesformula/feed.xml","website_url":"https://thefortiesformula.com/","image_url":"https://media.rss.com/thefortiesformula/20250610_020615_074943f9f58ef07f70b1f1235051de91.png","author":"Amanda Lim & Jasmin Dhillon","episode_count":143,"summary":"Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025 , Podcast of Impact at The Makers & Shapers Awards 2026 and proudly featured by CNA as one of Singapore’s best podcasts for women . We blend science, soul, and a little bit of sass to help you thrive in your forties and beyond. Meet your hosts: Jasmin Dhillon — health strategist at Eat with Jasmin , mum of three boys, and forever curious about what it really takes to feel good in this season of life. Amanda Lim — metabolic health coach, director at LIFT Clinic , and mom to three littles, here to help you ditch the fluff and get real about kicking a*s in your forties. Free Resource for Women in Their 40s Download our free Forties Formula E-book — your guide to feeling clearer, stronger, and more energised in midlife.","last_synced_at":"2026-07-30T10:19:59.745440+00:00","page_url":"https://stenobird.com/podcast/the-forties-formula-6742555"},"episode":{"title":"Modern Parenting Styles: Rethinking Tiger Parenting and Western Approaches","slug":"modern-parenting-styles-rethinking-tiger-parenting-and-western-approaches","published_at":"2026-02-18T22:30:00+00:00","page_url":"https://stenobird.com/podcast/the-forties-formula-6742555/modern-parenting-styles-rethinking-tiger-parenting-and-western-approaches","show_page_url":"https://stenobird.com/podcast/the-forties-formula-6742555","url":"https://rss.com/podcasts/thefortiesformula/2558289","audio_url":"https://content.rss.com/episodes/228145/2558289/thefortiesformula/2026_02_18_16_21_18_1fa4003c-4f5a-4461-8828-3af1a38ab354.mp3","summary":"Is the \"Tiger Mom\" approach actually damaging, or is Western parenting too permissive? In this episode of The Forties Formula, we sit down with conscious parenting coach Cornelia Dahinten and Anabel Chew to dismantle the myths surrounding Asian parenting versus Western styles. --------- CHAPTERS 00:00 – Episode Snippet 03:38 – Traditional vs Modern Parenting Styles 13:48 – Sponsor Break: Cozy Earth 18:49 – What “Tiger Mom” parenting really means 25:10 – Sponsor Break: Love, Indus 32:14 – Letting kids be kids 42:47 – Fuel Your Forties 43:40 – The 40s Formula: Strong relationships and clarity 🎙️ ABOUT OUR GUEST CORNELIA DAHINTEN is a parenting educator focused on conscious, relationship-centered parenting. We explore how traditional and modern parenting differ — and why respect, boundaries, and repair matter in raising confident kids. Connect with Cornelia: @corneliadahinten.familycoach ANABEL CHEW is a mother and founder of the Tiger Moms Club, a community supporting modern parents. We explore what “tiger mom” parenting really means, how to balance effort and expectations, and how to keep parenting goals centered on the child rather than just outcomes. Connect with Anabel: @anabel.chew 👩‍❤️‍👩 ABOUT YOUR HOSTS Jasmin Dhillon (@eat.with.jasmin) is an Integrated Health Strategist dedicated to helping women navigate their wellness journey with clarity. Amanda Lim (@coachamandalim) is a certified Women’s Health Coach and nutritionist passionate about strength and vitality. Together, they are the voices behind The Forties Formula, your destination for unfiltered conversations about thriving in your 40s and beyond. Special Thanks to Our Sponsors: 🥩 The Meat Club – Get $20 off with code TFF20 🛏️ Cozy Earth – Sleep comfortably with soft bamboo sheets and cozy pajamas. Use code T…","meta_description":"Is the \"Tiger Mom\" approach actually damaging, or is Western parenting too permissive? In this episode of The Forties Formula, we sit down with conscious…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-forties-formula-6742555/episodes/modern-parenting-styles-rethinking-tiger-parenting-and-western-approaches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-forties-formula-6742555/modern-parenting-styles-rethinking-tiger-parenting-and-western-approaches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}