{"podcast":{"title":"The Forties Formula","slug":"the-forties-formula-6742555","podcast_index_feed_id":6742555,"rss_url":"https://media.rss.com/thefortiesformula/feed.xml","website_url":"https://thefortiesformula.com/","image_url":"https://media.rss.com/thefortiesformula/20250610_020615_074943f9f58ef07f70b1f1235051de91.png","author":"Amanda Lim & Jasmin Dhillon","episode_count":143,"summary":"Welcome to The Forties Formula — an award-winning podcast named Best Health & Wellness Podcast in Asia 2025 , Podcast of Impact at The Makers & Shapers Awards 2026 and proudly featured by CNA as one of Singapore’s best podcasts for women . We blend science, soul, and a little bit of sass to help you thrive in your forties and beyond. Meet your hosts: Jasmin Dhillon — health strategist at Eat with Jasmin , mum of three boys, and forever curious about what it really takes to feel good in this season of life. Amanda Lim — metabolic health coach, director at LIFT Clinic , and mom to three littles, here to help you ditch the fluff and get real about kicking a*s in your forties. Free Resource for Women in Their 40s Download our free Forties Formula E-book — your guide to feeling clearer, stronger, and more energised in midlife.","last_synced_at":"2026-07-30T10:19:59.745440+00:00","page_url":"https://stenobird.com/podcast/the-forties-formula-6742555"},"episode":{"title":"Financial Advisor Shares The Biggest Money Mistakes Women Make","slug":"financial-advisor-shares-the-biggest-money-mistakes-women-make","published_at":"2025-09-10T22:30:15+00:00","page_url":"https://stenobird.com/podcast/the-forties-formula-6742555/financial-advisor-shares-the-biggest-money-mistakes-women-make","show_page_url":"https://stenobird.com/podcast/the-forties-formula-6742555","url":"https://rss.com/podcasts/thefortiesformula/2209121","audio_url":"https://content.rss.com/episodes/228145/2209121/thefortiesformula/2025_09_10_14_07_08_c5e5bc5f-b358-42cc-aaeb-4c10d60e237a.mp3","summary":"💰 Money habits are written early in life, but they can always be rewritten with discipline and vision. In this insightful episode of The Forties Formula podcast , hosts Jasmin Dhillon and Amanda Lim sit down with ALEXIS LIVANES , financial advisor and money coach with over a decade of experience helping professionals and families reshape their financial futures. With clarity and practicality, Alexis shares how to turn your 40s into the wealth-building decade through simple money habits, intentional investing, and a focused financial mindset. The conversation explores the realities of money in midlife. They discuss debt as a prison, why cash without strategy loses value, and how small daily choices grow into lasting financial freedom. Alexis also emphasizes that true prosperity is not about how much you have but about the opportunities your money creates and the peace it brings to your life. Together, they explore: • Why debt can feel like a prison and practical ways to break free • Understanding your money personality and how it influences decisions • Hidden blind spots in financial planning, from health costs to family obligations • The role of insurance and critical illness cover in securing your financial future Financial health does not come from doing everything perfectly. It comes from making small, consistent choices that build a life where money works for you. --------- CHAPTERS 00:00 – Episode Snippet 01:31 — Introducing our guest, Alexis Livanes 01:57 – Get clear on where you want to go financially 02:46 – Education is the first step 05:02 – Use the “3 Buckets of Money” strategy 06:04 – Investing requires knowing your risk tolerance 08:59 – Disciplined habits now pay your future self 11:15 – Beware emotional spending and hidden expenses 12:28 – Don’t wait for…","meta_description":"💰 Money habits are written early in life, but they can always be rewritten with discipline and vision. In this insightful episode of The Forties Formula p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3074,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-forties-formula-6742555/episodes/financial-advisor-shares-the-biggest-money-mistakes-women-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-forties-formula-6742555/financial-advisor-shares-the-biggest-money-mistakes-women-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}