{"podcast":{"title":"The Flourish After Cancer Podcast","slug":"the-flourish-after-cancer-podcast-7405737","podcast_index_feed_id":7405737,"rss_url":"https://feed.podbean.com/flourishaftercancer/feed.xml","website_url":"https://flourishaftercancer.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20664071/Podbean_1800x1800_px_1_8yyhk.png","author":"Flourish After Cancer","episode_count":53,"summary":"Join me, Dr Megan Bernard, Naturopathic Doctor, and guest experts as we teach you how to not just survive, but to thrive past cancer. Using research-backed information with a holistic spin, I’ll dive deep into the best nutrition, supplements, lifestyle changes, and testing to help you to feel better faster after treatment and to reduce your risk of cancer coming back.","last_synced_at":"2026-07-29T16:20:49.833243+00:00","page_url":"https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737"},"episode":{"title":"27: The Best Teas For Cancer Thrivers","slug":"27-the-best-teas-for-cancer-thrivers","published_at":"2026-01-21T08:02:00+00:00","page_url":"https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737/27-the-best-teas-for-cancer-thrivers","show_page_url":"https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737","url":"https://flourishaftercancer.podbean.com/e/best-teas-full-audio/","audio_url":"https://mcdn.podbean.com/mf/web/3ctu76y3sruzmprm/best_teas_full_audio.mp3","summary":"Tea shows up everywhere in cancer conversations — often framed as either a miracle cure or something meaningless. And neither of those extremes is helpful. In this episode of The Flourish After Cancer Podcast, I walk through how tea fits into post-treatment healing using research, clinical experience, and traditional use — explaining why small, consistent inputs like tea can help shape inflammation balance, immune regulation, detox pathways, and cellular resilience over time. Episode Relevant Resources: E15 Coffee Vs Cancer: Can you enjoy your cup without fear? https://youtu.be/HU3zZtzREgw The First 4 Steps To Staying Cancer Free After Cancer: http://flourishaftercancer.com/presentation Book a call to learn more about working with me and my team: http://flourishaftercancer.com/nextsteps ⚠️ This is a must-listen if: • You’ve heard mixed or confusing messages about tea and cancer • You want supportive daily habits without fear or perfection • You’re rebuilding trust in your body after treatment • You’re looking for science-informed guidance that’s realistic and gentle 💊 In this episode, you’ll learn: • Why tea shows up in cancer research — and what the research does and doesn’t say • What polyphenols are and how they influence inflammation, DNA protection, and cell signaling • Why consistency matters more than “strong” or aggressive strategies • My favorite teas to enjoy regularly after cancer, and why • Important tea safety considerations after treatment 💡 You’ll leave this episode with: • A clearer understanding of how tea fits into recovery without overpromising • Confidence to use tea as a supportive, calming daily ritual • A gentler mindset around healing and long-term resilience • Practical ways to support your body without feeling overwhelmed I’m Dr. Megan, a lice…","meta_description":"Tea shows up everywhere in cancer conversations — often framed as either a miracle cure or something meaningless. And neither of those extremes is helpful…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2367,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flourish-after-cancer-podcast-7405737/episodes/27-the-best-teas-for-cancer-thrivers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737/27-the-best-teas-for-cancer-thrivers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}