{"podcast":{"title":"The FloGrappling Show","slug":"the-flograppling-show-7108881","podcast_index_feed_id":7108881,"rss_url":"https://feeds.megaphone.fm/theflograpplingshow","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/0897f9f8-79e9-11ef-9e49-432d23780240/image/326d9cf96464c6b9e9f9f2c095c2c063.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"FloGrappling","episode_count":86,"summary":"The FloGrappling Show dives deep into the jiu-jitsu world to keep you up to speed on all things grappling!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881"},"episode":{"title":"#70 - Recapping IBJJF Euros & Previewing Polaris 35","slug":"70-recapping-ibjjf-euros-previewing-polaris-35","published_at":"2026-01-27T23:50:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/70-recapping-ibjjf-euros-previewing-polaris-35","show_page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881","url":"https://traffic.megaphone.fm/FLOSP7425086529.mp3?updated=1775170589","audio_url":"https://traffic.megaphone.fm/FLOSP7425086529.mp3?updated=1775170589","summary":"In this episode we dive in to everything that went down at IBJJF Euros and preview Polaris 35! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode we dive in to everything that went down at IBJJF Euros and preview Polaris 35! Learn more about your ad choices. Visit megaphone.fm/adchoi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3277,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/70-recapping-ibjjf-euros-previewing-polaris-35/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/70-recapping-ibjjf-euros-previewing-polaris-35.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}