{"podcast":{"title":"The FloGrappling Show","slug":"the-flograppling-show-7108881","podcast_index_feed_id":7108881,"rss_url":"https://feeds.megaphone.fm/theflograpplingshow","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/0897f9f8-79e9-11ef-9e49-432d23780240/image/326d9cf96464c6b9e9f9f2c095c2c063.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"FloGrappling","episode_count":86,"summary":"The FloGrappling Show dives deep into the jiu-jitsu world to keep you up to speed on all things grappling!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881"},"episode":{"title":"#68 - 42-Year-Old Rafael Lovato Jr Just Made His College Wrestling Debut","slug":"68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut","published_at":"2026-01-12T22:03:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut","show_page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881","url":"https://traffic.megaphone.fm/FLOSP6426921697.mp3","audio_url":"https://traffic.megaphone.fm/FLOSP6426921697.mp3","summary":"In this episode we dive into Rafael Lovato Jr's college wrestling debut, if jiu-jitsu has lost its cool, preview IBJJF Euros, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode we dive into Rafael Lovato Jr's college wrestling debut, if jiu-jitsu has lost its cool, preview IBJJF Euros, and more! Learn more about y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3219,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}