{"podcast":{"title":"The FloGrappling Show","slug":"the-flograppling-show-7108881","podcast_index_feed_id":7108881,"rss_url":"https://feeds.megaphone.fm/theflograpplingshow","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/0897f9f8-79e9-11ef-9e49-432d23780240/image/326d9cf96464c6b9e9f9f2c095c2c063.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"FloGrappling","episode_count":86,"summary":"The FloGrappling Show dives deep into the jiu-jitsu world to keep you up to speed on all things grappling!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881"},"episodes":[{"title":"#91 - Tainan Dominates & Pato Retires: Recapping IBJJF Worlds","slug":"91-tainan-dominates-pato-retires-recapping-ibjjf-worlds","published_at":"2026-06-01T22:03:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/91-tainan-dominates-pato-retires-recapping-ibjjf-worlds","url":"https://traffic.megaphone.fm/FLOSP9051646679.mp3","duration_seconds":3780,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/91-tainan-dominates-pato-retires-recapping-ibjjf-worlds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/91-tainan-dominates-pato-retires-recapping-ibjjf-worlds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#86 - Previewing The 2026 IBJJF World Championship","slug":"86-previewing-the-2026-ibjjf-world-championship","published_at":"2026-05-26T18:26:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/86-previewing-the-2026-ibjjf-world-championship","url":"https://traffic.megaphone.fm/FLOSP3622006494.mp3","duration_seconds":3246,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/86-previewing-the-2026-ibjjf-world-championship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/86-previewing-the-2026-ibjjf-world-championship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#84 - The Truth Behind Nathan Haddad’s ADCC Trials Run...","slug":"84-the-truth-behind-nathan-haddad-s-adcc-trials-run","published_at":"2026-04-28T15:42:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/84-the-truth-behind-nathan-haddad-s-adcc-trials-run","url":"https://traffic.megaphone.fm/FLOSP4911749344.mp3?updated=1777933321","duration_seconds":3714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/84-the-truth-behind-nathan-haddad-s-adcc-trials-run/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/84-the-truth-behind-nathan-haddad-s-adcc-trials-run.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#83 - Michael Sainz Takes Over The Show To Talk ADCC Trials","slug":"83-michael-sainz-takes-over-the-show-to-talk-adcc-trials","published_at":"2026-04-22T16:43:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/83-michael-sainz-takes-over-the-show-to-talk-adcc-trials","url":"https://traffic.megaphone.fm/FLOSP2015835249.mp3?updated=1777933513","duration_seconds":4237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/83-michael-sainz-takes-over-the-show-to-talk-adcc-trials/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/83-michael-sainz-takes-over-the-show-to-talk-adcc-trials.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#82 - We Drafted All-Time ADCC Teams","slug":"82-we-drafted-all-time-adcc-teams","published_at":"2026-04-14T16:27:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/82-we-drafted-all-time-adcc-teams","url":"https://traffic.megaphone.fm/FLOSP9438611041.mp3","duration_seconds":4770,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/82-we-drafted-all-time-adcc-teams/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/82-we-drafted-all-time-adcc-teams.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#81 - Is The Jiu-Jitsu World In A Good Place?","slug":"81-is-the-jiu-jitsu-world-in-a-good-place","published_at":"2026-04-06T20:22:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/81-is-the-jiu-jitsu-world-in-a-good-place","url":"https://traffic.megaphone.fm/FLOSP4020841194.mp3?updated=1775510160","duration_seconds":3530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/81-is-the-jiu-jitsu-world-in-a-good-place/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/81-is-the-jiu-jitsu-world-in-a-good-place.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#80 - Recapping WNO 32","slug":"80-recapping-wno-32","published_at":"2026-04-03T16:21:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/80-recapping-wno-32","url":"https://traffic.megaphone.fm/FLOSP3836849707.mp3?updated=1775256212","duration_seconds":2124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/80-recapping-wno-32/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/80-recapping-wno-32.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#79 - Ecological 101 w/ Greg Souders and Gavin Corbe","slug":"79-ecological-101-w-greg-souders-and-gavin-corbe","published_at":"2026-04-01T21:06:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/79-ecological-101-w-greg-souders-and-gavin-corbe","url":"https://traffic.megaphone.fm/FLOSP4116737822.mp3?updated=1775170462","duration_seconds":4749,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/79-ecological-101-w-greg-souders-and-gavin-corbe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/79-ecological-101-w-greg-souders-and-gavin-corbe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#78 - Recapping ADCC Brazil Trials","slug":"78-recapping-adcc-brazil-trials","published_at":"2026-03-23T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/78-recapping-adcc-brazil-trials","url":"https://traffic.megaphone.fm/FLOSP8570424685.mp3?updated=1775170922","duration_seconds":3201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/78-recapping-adcc-brazil-trials/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/78-recapping-adcc-brazil-trials.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#77 - What Happened At ADCC Brazil Trials?","slug":"77-what-happened-at-adcc-brazil-trials","published_at":"2026-03-17T15:29:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/77-what-happened-at-adcc-brazil-trials","url":"https://traffic.megaphone.fm/FLOSP9354701857.mp3?updated=1775171071","duration_seconds":4005,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/77-what-happened-at-adcc-brazil-trials/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/77-what-happened-at-adcc-brazil-trials.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#76 - We Are In A Fresh Studio To Talk Polaris 36, ADCC Trials, And WNO 32","slug":"76-we-are-in-a-fresh-studio-to-talk-polaris-36-adcc-trials-and-wno-32","published_at":"2026-03-09T20:11:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/76-we-are-in-a-fresh-studio-to-talk-polaris-36-adcc-trials-and-wno-32","url":"https://traffic.megaphone.fm/FLOSP1840053865.mp3?updated=1775171039","duration_seconds":4737,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/76-we-are-in-a-fresh-studio-to-talk-polaris-36-adcc-trials-and-wno-32/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/76-we-are-in-a-fresh-studio-to-talk-polaris-36-adcc-trials-and-wno-32.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#75 - Recapping The 2026 IBJJF Absolute Grand Prix","slug":"75-recapping-the-2026-ibjjf-absolute-grand-prix","published_at":"2026-03-04T16:05:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/75-recapping-the-2026-ibjjf-absolute-grand-prix","url":"https://traffic.megaphone.fm/FLOSP4510996530.mp3?updated=1775170612","duration_seconds":3558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/75-recapping-the-2026-ibjjf-absolute-grand-prix/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/75-recapping-the-2026-ibjjf-absolute-grand-prix.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#74 - Previewing The IBJJF Absolute Grand Prix","slug":"74-previewing-the-ibjjf-absolute-grand-prix","published_at":"2026-02-23T23:39:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/74-previewing-the-ibjjf-absolute-grand-prix","url":"https://traffic.megaphone.fm/FLOSP4941085763.mp3?updated=1775170852","duration_seconds":3711,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/74-previewing-the-ibjjf-absolute-grand-prix/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/74-previewing-the-ibjjf-absolute-grand-prix.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#73 - Recapping ADCC European Trials","slug":"73-recapping-adcc-european-trials","published_at":"2026-02-17T17:38:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/73-recapping-adcc-european-trials","url":"https://traffic.megaphone.fm/FLOSP8172823479.mp3?updated=1775170899","duration_seconds":3407,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/73-recapping-adcc-european-trials/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/73-recapping-adcc-european-trials.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#72 - Which Country Has The Scariest Grapplers? | ADCC Trials Preview","slug":"72-which-country-has-the-scariest-grapplers-adcc-trials-preview","published_at":"2026-02-11T23:54:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/72-which-country-has-the-scariest-grapplers-adcc-trials-preview","url":"https://traffic.megaphone.fm/FLOSP6232868759.mp3?updated=1775171066","duration_seconds":3818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/72-which-country-has-the-scariest-grapplers-adcc-trials-preview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/72-which-country-has-the-scariest-grapplers-adcc-trials-preview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#71 - Recapping Team WNO vs Team Polaris At Polaris 35","slug":"71-recapping-team-wno-vs-team-polaris-at-polaris-35","published_at":"2026-02-05T17:23:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/71-recapping-team-wno-vs-team-polaris-at-polaris-35","url":"https://traffic.megaphone.fm/FLOSP9338106056.mp3?updated=1775170663","duration_seconds":2156,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/71-recapping-team-wno-vs-team-polaris-at-polaris-35/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/71-recapping-team-wno-vs-team-polaris-at-polaris-35.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#70 - Recapping IBJJF Euros & Previewing Polaris 35","slug":"70-recapping-ibjjf-euros-previewing-polaris-35","published_at":"2026-01-27T23:50:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/70-recapping-ibjjf-euros-previewing-polaris-35","url":"https://traffic.megaphone.fm/FLOSP7425086529.mp3?updated=1775170589","duration_seconds":3277,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/70-recapping-ibjjf-euros-previewing-polaris-35/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/70-recapping-ibjjf-euros-previewing-polaris-35.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#69 - We Are Deep In The Heat Of The European Championship","slug":"69-we-are-deep-in-the-heat-of-the-european-championship","published_at":"2026-01-19T20:22:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/69-we-are-deep-in-the-heat-of-the-european-championship","url":"https://traffic.megaphone.fm/FLOSP3875455316.mp3","duration_seconds":3098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/69-we-are-deep-in-the-heat-of-the-european-championship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/69-we-are-deep-in-the-heat-of-the-european-championship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#68 - 42-Year-Old Rafael Lovato Jr Just Made His College Wrestling Debut","slug":"68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut","published_at":"2026-01-12T22:03:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut","url":"https://traffic.megaphone.fm/FLOSP6426921697.mp3","duration_seconds":3219,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/68-42-year-old-rafael-lovato-jr-just-made-his-college-wrestling-debut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#67 - Announcing The FloGrappling Award Winners","slug":"67-announcing-the-flograppling-award-winners","published_at":"2026-01-05T21:40:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/67-announcing-the-flograppling-award-winners","url":"https://traffic.megaphone.fm/FLOSP2210642939.mp3","duration_seconds":1891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/67-announcing-the-flograppling-award-winners/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/67-announcing-the-flograppling-award-winners.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#66 - Giving Our Predictions For The Jiu-Jitsu World In 2026","slug":"66-giving-our-predictions-for-the-jiu-jitsu-world-in-2026","published_at":"2025-12-29T22:14:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/66-giving-our-predictions-for-the-jiu-jitsu-world-in-2026","url":"https://traffic.megaphone.fm/FLOSP4510417144.mp3","duration_seconds":3164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/66-giving-our-predictions-for-the-jiu-jitsu-world-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/66-giving-our-predictions-for-the-jiu-jitsu-world-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#65 - Announcing The Nominees For The 2025 FloGrappling Awards","slug":"65-announcing-the-nominees-for-the-2025-flograppling-awards","published_at":"2025-12-22T21:03:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/65-announcing-the-nominees-for-the-2025-flograppling-awards","url":"https://traffic.megaphone.fm/FLOSP1614781178.mp3","duration_seconds":2707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/65-announcing-the-nominees-for-the-2025-flograppling-awards/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/65-announcing-the-nominees-for-the-2025-flograppling-awards.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#64 - Lis Clay Joins To Talk About Her Historic Moment At No-Gi Worlds","slug":"64-lis-clay-joins-to-talk-about-her-historic-moment-at-no-gi-worlds","published_at":"2025-12-15T21:50:00+00:00","page_url":"https://stenobird.com/podcast/the-flograppling-show-7108881/64-lis-clay-joins-to-talk-about-her-historic-moment-at-no-gi-worlds","url":"https://traffic.megaphone.fm/FLOSP9599479574.mp3","duration_seconds":3133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-flograppling-show-7108881/episodes/64-lis-clay-joins-to-talk-about-her-historic-moment-at-no-gi-worlds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-flograppling-show-7108881/64-lis-clay-joins-to-talk-about-her-historic-moment-at-no-gi-worlds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#63 - 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