{"podcast":{"title":"The Fitness And Lifestyle Podcast","slug":"the-fitness-and-lifestyle-podcast-435202","podcast_index_feed_id":435202,"rss_url":"https://feeds.megaphone.fm/EYYNN2011752632","website_url":"https://dkfitness.typeform.com/dkfitness","image_url":"https://megaphone.imgix.net/podcasts/2fcdbe32-2760-11ed-b5d4-eb6127a306a0/image/c9a53295029171028b9f9ae58755b18d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Danny Kennedy","episode_count":634,"summary":"Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified Fitness Trainer, Mindset Mentor and Co-Founder of Younify Health Supplements.","last_synced_at":"2026-06-28T02:21:18.065761+00:00","page_url":"https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202"},"episode":{"title":"Listen to this is you feel stuck in life right now","slug":"listen-to-this-is-you-feel-stuck-in-life-right-now","published_at":"2026-06-27T03:02:00+00:00","page_url":"https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202/listen-to-this-is-you-feel-stuck-in-life-right-now","show_page_url":"https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202","url":"https://pdst.fm/e/traffic.megaphone.fm/EYYNN4160643728.mp3","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/EYYNN4160643728.mp3","summary":"Your results will always align with whatever emotion is strongest. The negative emotion attached to the undesirable outcome, or the positive emotion attached to your desires. **My apologies for the poor audio in this episode, my microphone didn't connect properly but I didn't realise until after recording. Want to build an elite mindset, let go of the limiting beliefs keeping you stuck and create the life you desire most? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (warning: Your reality will shift in the best way possible far quicker than you'd expect). Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) For only $5 per week you can now follow my exact training plan, along with getting access to my new app which will be the #1 wellness app on the market. Including: custom macros, easy meal plans + shopping lists, my self-talk and limiting beliefs mindset software, one click store for supps, internal calorie tracker (with the ability to track meals by simply taking a photo of your food) + much more.⁠⁠⁠⁠⁠⁠Click here to start your 7-day free trial ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Try the Morning Frequency System here FREE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THANK YOU for listening, I really do appreciate everyone who tunes in each week. ⁠⁠⁠⁠⁠⁠@djkperformance⁠⁠⁠⁠⁠⁠ Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screensho…","meta_description":"Your results will always align with whatever emotion is strongest. The negative emotion attached to the undesirable outcome, or the positive emotion attac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":958,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fitness-and-lifestyle-podcast-435202/episodes/listen-to-this-is-you-feel-stuck-in-life-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202/listen-to-this-is-you-feel-stuck-in-life-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}