{"podcast":{"title":"The Fit Physician","slug":"the-fit-physician-6748155","podcast_index_feed_id":6748155,"rss_url":"https://feeds.captivate.fm/the-fit-physician/","website_url":"https://the-fit-physician.captivate.fm","image_url":"https://artwork.captivate.fm/e2d9c054-eb9a-4511-a7b7-c8605f8fa143/9OEcf-VpNm5NeZiCjbRNSaoE.png","author":"Jake Wright & Dr. Suzanne Rutherford","episode_count":105,"summary":"Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake Wright, BSc, a women’s fitness specialist with over 15 years of experience and joining him is, Dr. Suzanne Rutherford, MD, a practicing physician with an undergraduate degree in nutritional sciences. You’d be hard pressed to find two experts more passionate about empowering women physicians to live life to the fullest through prioritizing health and fitness. Suzanne & Jake have dedicated the past 6 years transforming the lives of 100s of women in medicine such as yourself. Their passion for inspiring physicians shines through every episode, sharing stories, insights, expert advice, and providing actionable steps to prioritize yourself guilt-free. So, if you're a busy woman physician ready to bre…","last_synced_at":"2026-07-28T02:19:53.616187+00:00","page_url":"https://stenobird.com/podcast/the-fit-physician-6748155"},"episode":{"title":"Ep. 82: 36 Years Studying Physician Well-Being: Burnout, the System, and the 5 C’s of Resilience with Dr. Mamta Gautam","slug":"ep-82-36-years-studying-physician-well-being-burnout-the-system-and-the-5-c-s-of-resilience-with-dr-mamta-gautam","published_at":"2026-03-02T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fit-physician-6748155/ep-82-36-years-studying-physician-well-being-burnout-the-system-and-the-5-c-s-of-resilience-with-dr-mamta-gautam","show_page_url":"https://stenobird.com/podcast/the-fit-physician-6748155","url":"https://the-fit-physician.captivate.fm/episode/ep-82-36-years-studying-physician-well-being-burnout-the-system-and-the-5-cs-of-resilience-with-dr-mamta-gautam","audio_url":"https://episodes.captivate.fm/episode/e6507f55-e996-4482-a47b-695eea243c35.mp3","summary":"In this episode of the Fit Physician Podcast, we sit down with Dr. Mamta Gautam, psychiatrist, speaker, and founder of PeakMD, to explore the realities of physician burnout, moral injury, and the hidden cost of caregiving in medicine. With over 35 years of experience supporting doctors, Dr. Gautam shares why none of us are immune to the pressures of practicing medicine. From the “mental health continuum” to the cultural stigma around seeking help, this conversation is both validating and deeply practical. We dive into the identity challenges physicians face, the guilt that keeps many from prioritizing themselves, and the five key pillars of resilience Dr. Gautam has seen transform lives. This episode will leave you feeling seen—and equipped with actionable tools to protect your well-being without sacrificing your purpose. -- 👉 For more from Mamta, visit PeakMD.ca","meta_description":"In this episode of the Fit Physician Podcast, we sit down with Dr. Mamta Gautam, psychiatrist, speaker, and founder of PeakMD, to explore the realities of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fit-physician-6748155/episodes/ep-82-36-years-studying-physician-well-being-burnout-the-system-and-the-5-c-s-of-resilience-with-dr-mamta-gautam/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fit-physician-6748155/ep-82-36-years-studying-physician-well-being-burnout-the-system-and-the-5-c-s-of-resilience-with-dr-mamta-gautam.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}